Reminder (to Myself And Others):

MY RULES

FOOD - avoid meat, but sometimes is alright - only 500-700 calories - avoid fast food/pre-finished food - try to cook by yourself - no food before 11am and after 6pm - tea without sugar - fruits and fresh food - cucumbers!

DAY - draw! - write a letter once a while (no need to send it) - listen to loud/calm music - watch your favorite series - study a lot - green tea (2-3 cups a day) - keep a water bottle around you - start off and end off with watching TV - keep a schedule

EXERCISE - everyday morning and evening - dance hard for 15-20 minutes - wall sits while brushing teeth - 150-200 jumping jacks - 50-100 squats - 50-100 push-ups

HYGIENE - hot shower, then shower cold - wash face every morning - brush teeth 2-3 times a day - clean room once a day (dust etc) - use shampoo and conditioner - use body stuff twice while showering - change bedsheets every two weeks

SOCIAL LIFE - help and be nice to family - try to make people you love laugh -act normal (not mean but not nice) towards people you don’t like / hurt you - study a lot to impress people -avoid talking about food or going to places with food - avoid looking or reacting insecure - look at thinspo when you’re alone

ANA - avoid food/kitchen - excuse yourself a lot ~ I’m sick/i ate already/ … - keep people away from your phone - keep some thinspo on your phone - have a paper with motivational quotes in your pocket/school stuff - keep yourself busy - play a lot of games/ draw/ read/ dance/ watch TV/ study

CLOTHES / LOOK - oversized clothes - nothing that fits perfectly until UGW - nothing too obvious - no make-up/ not much - hair open, ponytail or (messy) bun

THINGS I KEEP A REALLY CLOSE EYE ON/ WORK ON HARD - don’t. look. insecure - exercise twice - 500-700 calories - 11am-6pm - keep only the best people around (which for me is my family and 3-4 more people ❤️)

I’ll change a lot by tips I see from other people (I’ll update this monthly from 2017 on with a picture update)

🖤 Starting a Fast 🖤

According to my Loseit app, this shake is only 88 calories if you skip the protein powder.

Heads or Tails by Nendo

Here’s a gift for you guys! Now I have 4000 followers!!!! Thank you very much for your support and your nice messages!! I enjoy creating furniture for The Sims and the fact that you all like my creations make me even happier!!

This collection has been designed by the amazing japanese designer Nendo.

The Collection contains:

House for Pets (Small pets only)

Bow Tie Toy

Round Toy

Bowl

In Both color Black and White

(when the bowl is full of food it doesn’t show unfortunately I don’t know why but it’s fully functional)

This collection is only available on Tumblr at the moment and it will be available also on the new website coming next year! 

You need The Sims 4 Cats and Dogs Expansion Pack.

Download (Free)

doing all of this right now! Started 06/05/2015, lets see how long i can do this for!

Feeling determained! Anybody want to join me in this experience just hit my mail box and we can be crazy diet freaks together

( I NEED SOME HELP HERE! )