Why Do We Believe That For Us To Get Closure, It Must've All Gone Up In Flames, Bridges Burned Down To

It's all going to hurt. Just find what's worth the suffering or what's worth the pain and discomfort.

~my gut to me

What's it trying to teach me?

You know when you watch people doing something and they make it look so effortless? And it's so zen and so aesthetically pleasing? But when you try to do the same thing, following the exact same steps it's all fireworks and bombs going off, frustration, perspiration?!! Everything is just off, nowhere near zen 🤦🤦

Tough love.

What comes to mind when you think of tough love? Maybe you've been lucky enough to have been tough-loved the right way. I on the other hand can't deny that it works, but at what cost? At what cost? How high is the price paid? Why can't we lovingly teach, mentor or lead?

If tough love is what I've known it to be up to this point, I want no more. I want no parts in it. All it's ever done is break my heart, shatter my spirit. For me it's been outright cruelty disguised as 'tough love', so excuse me while I get the hell away from it. It's harmed me more than it has helped me.

I needed tender, warm, soft love to bloom and flourish but they were more focused on giving me a spine of steel. They used a staff whereas I just needed a hand to hold. I see all the ways I might've turned out different. And I know, I know this might just be a life lie but you can't deny I would've turned out different. I think for the better, they thought for the worse.

All of that shit they did, that they explained away as 'tough love': 'we're only trying to help you, you'll see', 'we only want what's best for you', 'you'll appreciate this', 'we care because we love you' or 'we wouldn't do this if we didn't love you'. Tell me why 'this', why 'care', why 'love', why 'best' was abusive? Verbal, physical, emotional abuse. Tell me it wasn't manipulative?

Now anytime someone says, "tough love" to me, my breath hitches I tense up, readying myself for hurtful shit. And if I am this way, am I gonna be receptive to what they're gonna be saying or trying to get across? Is what they're referring to as tough love a guise for abuse and cruelty? Do they sound accusatory? What measures do they resort to? Do they believe that tough love is the only way there is?

And maybe, just maybe, sometimes we do need tough love. Just remember it isn't whatever that is, that leaves you questioning your existence; whatever that is, that breaks your spirit, hurts you, leaves you crying. And no, you can't tell me that someone who cares about you or your wellbeing doesn't have the capacity to not be cruel to you. Doesn't have the capacity to be firm but gentle with you, which is what tough love should be.

I LOVE love it when my friends keep and hold me accountable. It's seriously so 🥺🥺. Like you see me, you want me to flourish, you care that I'm doing this life thing right, you want the best for me?!! And they do it ooh so gently. How amazing is it? 'kay bye, imma cry 😭😭

I’m here to remind you to hydrate and smile! I hope you have a sweet sweeeet day and I hope October is treating you well ☁️ oh also, I’m proud of you for doing your best it’s good enough

Been hydrating and this just made me cheese/smile so hard you have no idea. Didn't see this earlier but I got to it when I needed it the most. You're the sweetest ✨ and I hope your existence is as sweet and thoughtful as you are. Thank you lovely.

Words aren't everything I swear- I'll die screaming this!!

"Sorry if I hurt you" the only thing that can make this insincere is the intention behind it. I promise you there are people who've learnt the art of saying the right thing without meaning any of it. It's not a manipulative tactic because let's face it sometimes we do things and we don't anticipate the outcome. I'm acknowledging that I hurt you even though that wasn't my intention. You've gotta see that.

What's manipulative is craftly wording apologies, or requests to throw people for a loop. What's manipulative is saying, "sorry that I hurt you" when you don't mean shit, you're not apologetic, you're just saying that to get back in someone's good graces.

I'll scream that till my face is blue. It doesn't mean you shouldn't be intentional with your words, I just need you to understand that even intentionally worded apologies will do you no good and this is where I agree with Nina if they don't take accountability and understand the impact of their actions.

When I say, "sorry if I hurt you, but-" what I mean is when I did said action hurting you wasn't my intention but now I know doing that hurt you and for that I am sorry. This is where I'm coming from. I didn't just set out to hurt you. And this shouldn't excuse repeat offenders, because they knew and still went ahead and did it. This is only for those out of the blue, once in a while times.

Sorry if I hurt you, but- I was triggered//I was having a bad day//you touched a sore spot//I didn't know this was a sore spot for you// I think it's important to also see where someone is coming from. What's important for me is intention. What's important is honesty. What's important is that you see that what you did hurt me and you avoid a repeat of it if we have a conversation about it. If you don't hold space for each other to be honest, true and vulnerable what's the use? What's the use of surface level apologies and communication because this is what you should say or this is how you should say what needs to be said?

In essence words will never be able to capture all that we're trying to convey.

"You can come if you want to," that offers me grace and space. It doesn't put pressure on me like, "I want you to come" because then there's not a lot of wiggle room for me when I want to back out. For some of y'all that spells doom, that they didn't want you there and if they wanted you there they would've said something along the lines of -

That's your interpretation. That's you reading between the lines. That's your comprehension of what they said. You can either ask for clarity or jump to your own conclusions.

I'll add more common phrases I've come across as I remember them.

I've been told I lack social skills 😂😂

You know when you ask yourself the 'hard' questions and it turns out that you don't even have an answer for yourself? When you question your beliefs and figure out that they actually have no basis? Okay watch this-

Thought: I'm not enough.

Me: What makes you say so? Where? Is there anything in particular? How? Did someone say something in regards to it?

I either come up blank or the instances that come to mind have NOTHING to do with me.

When I'm drawn to be judgemental and snarky I take a deep breath and remember to be a lil bit compassionate. I'm not always successful and say some things I probably shouldn't but it's the grace I'd love everyone else to have in my regard. So I keep trying.

One thing I refuse to do, is force anyone to see my worth. I don't do that. I do not even try to make them see it. You either see it or you don't. But I'll know, from how they treat and handle me. And will then act accordingly. I will remove myself from situations where I'm treated like I am less than.

'Teach people how to treat you' and all but some treatment is just inhumane. You don't have to teach someone to recognize your inherent worth as a human being, as a person. On top of which they can recognize your worth and treat you even better but no- people just be acting clueless or entitled or as complete a** wipes.

~SM.

When does life start to feel heavy?

When your hobbies start to feel like chores

I just want the lightness and freedom back