Well, I Did End Up Working On The A&P Deck For A Few More Hours. Chapter One Is Almost Finished And I'm

You should be able to rot in bed for 2, maybe 3 hours after waking up before it starts affecting what time it is. If I wake up at 8:30 and lie in bed for 2hr it should still be 8:30 when I get up

My study methods with ADHD!

Warning: Long post under the cut.

Hii, I just wanted to share some things I do to make studying less boring having ADHD :)

Coloring task list

In a picture frame, I put some drawings of potion bottles underneath the glass, and as I go doing my tasks, I color the potion bottle with a white board marker, as if I was filling the bottle, until it gets full, this method motivates me to keep going, to see the drawing fully colored, besides, it's a good way to visualize your progress.

Cloze

My to go study method is cloze, basically I blur out the keywords of my text (I part it in questions or topics, but you can do as you please), then, I open the notes app and try to ''fill the blanks'' and complete the words that are missing, that not only is a good way to memorize, but also is a good way of answering questions without draining all your energy while doing so.

Breaks

I hate pomodoro, i usually just take a bunch of tasks, and part them in groups, by doing that, when I complete a bunch of quests, I can take a break with an appropriate time for the tasks I just did.

Water and posture reminders

I like to have reminders to fix my posture and drink some water, but notifications are just not annoying enough, so I make an alarm, an actual alarm that will show up in the middle of the screen and interrupt me so I can actually drink water before turning it off

Well those are the tips I got, I hope it helps you as much as they help me! :D

ok but like. there are two different types of privilege. there's type a "everybody should have this, but some people don't" and type b "nobody should have this, but some people do"

there's having parents who can pay for your application to any college, and then there's having parents who can bribe your way into any college. there's owning your own home, and then there's owning 50 houses and getting rich off hoarding a vital resource. there's not fearing for your life whenever cops are around, and then there's being the cop and being allowed to murder anyone at any time.

idk i just feel like that's an important distinction to make.

i think a lot of liberals need to confront the fact that they don’t actually believe everyone should have basic human rights. a homeless person could call me every slur under the sun and i would still want them to have housing, food, etc. the belief that everyone is entitled to basic human rights should not hinge on whether you “like” someone or not. at that point the entire ideology crumbles.

I think a big part of the reason that I went from anti-endo to endo-safe was absolutely due to how starkly different the communities felt.

Anti-endo communities were hard to engage with. Sure, some of them would focus on their support for each other more than their hatred of endogenic systems. And that's great! However, when you are brought together by your dislike of a certain group, you can't help but feel the hate permiate into so much of it. It always happened eventually. Anti-endo communities had such a focus on systems who were "fake" that I couldn't help but worry I was one of them, no matter how much they told me it was "just endos" they were concerned about.

The endo community (at least the parts I've engaged with and were easy to find) were so kind and respected me as a system, no matter how I felt or my plurality presented. Simply knowing we could find joy in our plurality allowed us to strive for so much more than we had thought possible before.

As a traumagenic system, we've improved so much with our symptoms and communication as a result of the positivity and acceptance we recieved. When we joined communities where we could be authenticallly ourselves (no matter what), we came together and faced so much less conflict between each other. And the conficts we did have, we realized that we could solve them together rather than alone.

When you are constantly doubting if you are "actually a system", you start to push the others away, and that made our dissociation and amnesia so much worse. I understand being careful of self-misdiangnosis, it can put you on the wrong path for how you learn to manage your symptoms. At the same time, the sentiment I often heard from endogenic systems when I was struggling with doubt and denial was very simple: "So what if you're not a system?" In short, it was okay to be wrong.

And that was huge for me. I realized that, no matter if I was a system or not, the techniques I used to improve ourselves and communicate with one another beneficial to me. At the end of the day, even if I wasn't a system after all, the skills I had found we invaluble to my health and well-being. So when I fall into denial spirals, no matter what I think about myself, I now know that I don't need to deprive myself of what has helped me, even if it is a "system thing." I don't feel scared to use these skills anymore (even in denial spirals), beacuse the line between what systems and non-systems or singlets can/can't do suddenly wasn't a big deal or a battle of "who can do what."

Our plurality is no longer a burden or a scar to us. It is simply who we are. We've learned so much about each other and ourselves since we've been accepted in full, and since we've learned to accept others. Endogenic communities have helped us (a traumagenic system) probably more than they'll ever know, and we're forever grateful for that.

So thank you, endogenic systems.

Top 5 women?

bro i can't even top one woman ha ha h[two drums and a cymbal fall from the ceiling killing me instantly

Anyway, people with brain damage I love you. People who have had strokes I love you, especially if you're told you were "too young" to have one. People who acquired your brain damage by less common means such as infection, lack of oxygen at birth or degenerative disease, I love you. People with moderate and severe brain damage, I love you. People who lost their sight or hearing or ability to speak because of their brain damage, I love you. People who have paralysis from their brain damage, I love you. People with amnesia and severe cognitive issues from their brain damage, I love you. People with rare and unusual symptoms from their brain damage, I love you.

You are not a punchline, you haven't lost your humanity, your thoughts and opinions are as valuable as anyone else's. We deserve respect.

[ID: a dark red banner with the words "This post is about physical disabilities, do not derail." in grey font. Either side of it is a lighter grey wheelchair user symbol with the user leaning forward with the arms raised and back, giving the appearance of wheeling fast. End ID.]

𝔱𝔞𝔨𝔢 𝔞 𝔟𝔯𝔢𝔞𝔨