Welcome To Build-a-Frog!

about periods

they’re the worst

make sure you have Comfy Clothes

heat packs/hot water bottles? absolute essentials

if you don’t have them, lying on ur stomach helps LOADS

if you’re feeling nauseous, the smell of peppermint eases the nausea. no one likes throwing up. if you don’t have an aroma diffuser, drip a few drops of peppermint oil into a cup of water, smell it if you feel like puking

chocolate !!! especially dark chocolate

hot drinks, like soup,,,,, or tea !!! hot tea is so nice during periods, and it has health benefits !!

ice cream is nice but not great for periods :( TEA IS GOOD !!!!!!

this list goes out to anyone who doesn’t have periods as well. if u know someone who has periods, know that cramps are bitches. help them out.

sometimes the nausea gets really bad, but ALWAYS REMEMBER TO EAT REFULAR MEALS. when u wanna puke eating is hard, i understand sweetie but even a snack. not eating makes the nausea worse.

if the cramps get real bad, remember to BREATHE. unclench your jaw, loosen your shoulders and neck, breathe in for 4 seconds, out for 5. repeat.

if there’s someone to rub ur back or play with your hair, ask them to !!

seriously, it feels better

periods are like small demon babies that bloat your stomach for five days and make u feel icky, you deserve someone to rub ur back for ten fucking minutes goddammit

keep hydrating. water, tea, whatevs. but hydrate.

pee regularly, change your pad/tampon regularly. REMEMBER THIS. set reminders if you need to.

play some chill music, watch a sitcom

REMEMBER THE HOT WATER BOTTLE. THAT SHIT IS A LIFESAVER

i’m lying on my stomach as i type this now and i feel the sweet warmth blossoming in my sad bloated stomach where the bad gremlin period baby is hiding

THIS GOES OUT TO PEOPLE WHO DONT’T HAVE PERIODS

THIS GOES OUT TO PEOPLE WHO DONT’T HAVE PERIODS

THIS GOES OUT TO PEOPLE WHO DONT’T HAVE PERIODS

THIS GOES OUT TO PEOPLE WHO DONT’T HAVE PERIODS

THIS GOES OUT TO PEOPLE WHO DONT’T HAVE PERIODS

THIS GOES OUT TO PEOPLE WHO DONT’T HAVE PERIODS

seriously please help us we are but sad uterus-bearing souls haunted by stupid blood babies

please

good luck ladies ily all

oh yea if you sleep a certain way (on your stomach, on your side, etc) make sure to adjust your pad so that you won’t leak

borax is good for cleaning period stains

why does this whole scene look & sound like a YTP

source

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People need to realize that there’s a difference between straight people and Straight People™

ATTENTION TUMBLR!!!

Since I wasn’t able to raise enough money to escape my abusive home and get a new apartment, I’ve had to move back in with my homophobic dad who is legally my guardian through the courts. I am an adult, but he’s had me deemed mentally incapable by a judge, even though this is far from true. He is trying to send me to conversion therapy in the United States, right now it is just threats but I need out before he actually does it. Please help if you can. I need to raise enough for lawyer fees to contest his guardianship (5,000 to start), the move (rent is $1600 altogether because I need first and last months) and food + basic necessities/furniture ($1,000). Altogether, I am trying to raise $7,600. Below is the link to my money pool where you can contribute.

@zerocapitalism @thebibliosphere @lostindaydreams-gemz

“If people held themselves to the same standards they hold other people to, there would be far fewer problems in the world.”

— Don’t be a hypocrite don’t have double standards

@writing-prompt-s where are you? All the prompts and stories I submitted are gone and I am incredibly upset

Not to be a downer but if i had to, at 12 years old, listen to my mother tell me all the different ways men would want to hurt my body, and how i might prevent that, then i really feel like teenage boys can handle a conversation with their parents that starts “let’s talk about consent”