Flexibility - Blog Posts

You ever look at your genetics and go “how the ever living FUCK did this happen” because I am directly descended from the strongest Old Ireland clan and the second strongest Scottish clan… ON OPPOSITE SIDES??? I’m double Celtic royalty-

I’m so stupidly tall, and then I’m also pretty sure I’m developing gigantism… I’m 5’11” STILL GROWING AND THEN THERES GIGANTISM?? I don’t wanna be like 8 feet tall bro- a normal house is already a lot and a custom built house would cost my kidney-

The only reason I look like I’m not starving is that extra mass isn’t body fat, no no no, that’s pure MUSCLE-

Ya know how most little kids are chihuahuas, because they don’t have strength for their rage? WELL I WAS A DAMNED TASMANIAN DEVIL BECAUSE I SOMEHOW KNEW A BUNCH OF WEAK POINTS AND FIGHTING TACTICS WITHOUT LEARNING???? Was I James Bond in a past life or some shit???

My molars are sharp…molars as in THE HERBIVORE TEETH. I’ve tried looking it up and didn’t get an answer, I EVEN ASKED MY DENTIST AND THEY COULDNT COME UP WITH A SURE FIRE ANSWER EITHER??

I have that weird mutation that makes it so I can consume other peoples blood without worry. How do I know this? One time my bestie scraped her elbow and when I was looking at it my autism brain made me automatically lick it- I was like “did- did I just eat your blood-??” And she was like “yeah- I think so-“ and we both proceeded to burst out laughing.

My favorite part of my fucked genetics: MY JOINTS! I simultaneously have joint pain and am hyper flexible- (my jaw can also unhinge without damage but ignoring that-) so sometimes I bend 2 degrees and my spine dissipates, other times I can CONTORT TO FIT INTO A FUCKING CLOTHING DRYER???? my bestie knows that and the fact that it’s my favorite hide and seek spot and we always cackle at people’s faces when they FINALLY find me- 😭

Yes, I'll admit on here that I very much would love to be in such a situation and have experienced someone like her at least once before it's too late for me. . . Wouldn't you? Lol

Now that's something different.

Ever had a woman this flexible?

Flexibility is key

Both physically and emotionally

Flexibility is a plus in any relationship, physically and mentally.

Sign her up for yoga classes 😳

Stretching is helpful

miki.eterna

Why is it okay for guys to practice without their shirts but not women?

Awesome!

The acrobat

Are there any dancers that know any good stretches for the splits (box splits) bcs I'm struggling. Thanks!

messy room, cleansing breaths ✌

imperfect progress

lol lunge looks 

daily check-in: november 8th

workouts:

full body: everyday full body pilates workout 10 min

arms: slim arms in 1 week - arm fat loss workout 10 min

abs: abs workout- at home total core routine 10 min

workout 4: 5km walk

posture & flexibility exercises:

lower back stretch: how to do a backbend fast! back flexibility stretches for beginners

step count: 11,058 steps

fasting:

stuck to my fasting window (12 pm - 6 pm): yes

notes: super easy to stick to my fasting today

water intake: 3 litres

weight: 56.7 kg (exam stress weight increase)

zone minutes: 20 minutes

supplements:

supplements taken today: b6, b12 and women's multivitamin

sleep quality:

hours of sleep: 7 hours + 40 mins

quality: fair