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Eating Disoder Trigger Warning - Blog Posts
Day two has passed!🥳 2/5 fast
I feel like if you guys liked my curry recipe, you're gonna like this one as well. I like to call it "ed approved curry noodles"
✨Ingredients✨
👉 200g of konjac noodles (I used fettuccine shaped ones) - 12kcal
👉 1tsp of curry powder - 16kcal
👉 1tsp of garam masala - 9kcal
👉 salt and pepper to taste
👉 30g of white onion - 10kcal
👉 30ml of 3.2% milk - 18kcal
👉 water
~total: 65 calories!!!
✨Instructions✨
Drain your noodles and set them aside. Then, cut up your onion and fry it for about 2 minutes on a dry pan before adding milk and water (Idk how much water I used, maybe about 70-100ml). Stir everything and then add the seasonings before dumping in the noodles. Leave it to cook until most of the water-milk mixture evaporates, making it a thick sauce.
Dump the meal into a bowl and you're done!
(Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️)
Being chubby/overweight is just so unfair, people bash and disrespect you no matter what you do.
No matter what food you eat (if you eat unhealthy, they hate on you saying how "they could never", but if you eat healthy, they think you're lying and eat much more when no one is around)
No matter if you exercise or not (if you don't, they yell at you to go to the gym, but if you do, they either don't believe you or make fun of you for being a fat person in the gym)
If you have an ED, they don't believe you (because society thinks only skinny people struggle with them) and claim you just eat too much.
If you say you like being fat and feel comfortable in your body, you're automatically promoting morbid obesity to everyone around (or have a sick fetish for fat people)
If you say you dislike being fat and plan to go on a diet, barely anyone believes in you. Most people just make bets on how long your little "diet" will last.
Society does all those shitty stuff to you and then say they do it because they "worry about your health" but you know damn well they're lying (because in cases where a skinny girl literally promotes pro-ana behaviors and starvation, no one bats an eye)
my friend just mentioned something about a freshman 15 and ig it’s a thing when college freshman gain 15 pounds during their first year and i’m terrified 😭
My life is a fucking joke, I just purged like 77cals. And my brother got suspended for 10 days, for buying 10 yarts. One day for each yart ig. LMAOO
Reblog if you’re looking for 3d moots this February!!!
“the difference between your body this week and next week is what you choose to do for the next 7 days”
discipline, discipline, discipline. fucking discipline.
imagine failing at being dis0rder3d, couldn’t be me!!!
(it’s me wtf is happening)
˚₊‧♡ receitas de smoothie ♡‧₊˚
˚₊‧♡ Smoothie de morango ♡‧₊˚
♡ 1 xícara de morangos congelados
♡1/2 banana congelada
♡1/2 xícara de leite semi desnatado
˚₊‧♡ Smoothie de frutas vermelhas ♡‧₊˚
♡ 1 xícara de frutas vermelhas congeladas
♡ 1/2 banana congelada
♡ 1/2 xícara de leite
˚₊‧♡ Smoothie de manga ♡‧₊˚
♡ 100g ou meia manga média em cubos congelada
♡ 1/2 banana congelada
♡ 1/2 xícara de leite;
˚₊‧♡ Smoothie de pitaya ♡‧₊˚
♡ 1/2 pitaya vermelha congelada
♡ 1/2 banana congelada
♡ 1/2 xícara de leite
˚₊‧♡ Smoothie de pêssego ♡‧₊˚
♡ 1 pêssego congelado em cubos
♡ 1/2 banana congelada
♡ 1/2 xícara de leite
˚₊‧♡ Smoothie proteico de chocolate ♡‧₊˚
♡ 1 banana congelada
♡ 1 scoop de whey de chocolate
♡ 1/2 xícara de leite
♡ Opcional: 1 colher de sopa de pasta de amendoim
˚₊‧♡ Smoothie de chocolate ♡‧₊˚
♡ 1 banana congelada
♡ 2 colheres de cacau em pó/achocolatado
♡ 1/2 xícara de leite
˚₊‧♡ Smoothie chocolate supreme ♡‧₊˚
♡ 1/2 banana congelada
♡ 1 caixinha de YoPro 25g
♡ 1/2 xícara de leite
˚₊‧♡ Smoothie verde ♡‧₊˚
♡ 1 maçã verde congelada em cubos (pode ser da vermelha também);
♡ 2 folhas de couve
♡ 7 folhas de espinafre
♡ 1 limão espremido
♡ 1 colher de chá de chia
˚₊‧♡ Smoothie de morango sem banana ♡‧₊˚
♡ 1 potinho de iogurte Vigor Grego 0% gordura
♡ 1 xícara de morango congelado (ou qualquer outra fruta)
♡ 1/2 xícara de leite