Incline Bench Press Today, Part Of The Pressing Work Out. Trying  To Find A Comfortable Width For My

Wheeler Family Tree. Complete with 300 on the Blu Ray

Post Chest workout, July 5th 2013. #worldgym #pecs

Look Super Lean In A Bikini

Benched 225 today for the first time. 1/28/13

Biceps on January 24th. Energy was really low because of a head cold, but I did 5 sets of 6-8 Reps: Barbell Curl Seated Dumbbell Curl Preacher Curl Standing Isolation Curls Barbell Wrist Curls Reverse Wrist Curls EZ Bar Lying Tricep Press Press Downs 1 Arm Rope Cable Kickbacks

——> http://extrememotivation.tumblr.com/

Big Ramy

Got to see #Arnold today at the Classic. He looked like Arnold.