Finally Being Able To Even Try And Exercise After I Had Covid 2 Months Ago. Even Though I Was Only Able

finally being able to even try and exercise after i had Covid 2 months ago. Even though i was only able to do 7min of a workout before i couldn't breathe and my vision started to go. i was so proud i even did that little. over the next weeks, little by little ill get stronger and strong until eventually ill be back to normal. I've defiantly learnt the value of compounding effort. i little bit more each time, over a long period really adds up. it might not seem much now and results might not be noticeable for a while, but consistency is key. you don't to be good to start but you have to start to be good

Lifting weights isn't just for bodybuilders and athletes.

It is for older adults who want to live longer, more independent lives.

It is for moms who want to keep up with their kids.

It is for anyone looking to lose weight and improve mental health.

Lifting is for anyone and everyone.

-Anonymous

VISIT OUR WEBSITE: https://syktohealth.com

Hey what the fuck happened to all the net neutrality coverage

This shit is still happening people, and all of the sudden its disappeared from my dash almost entirely over night

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steelrabbit

2 years ago

succession christmas special: the opening theme is just a classic christmas song in nicholas britell's style. logan gets visited by 3 ghosts, one of which is mo, a la ebeneezer scrooge. simultaneously kendall has an It's A Wonderful Life sideplot and stewy plays the angel. and shiv is NOT having the holiday spirit this year so she crafts a plan, employing mondale's help, to steal christmas. and also tom and greg have a gift of the magi sideplot. and also roman has a home alone sideplot. logan ultimately learns no real lesson but he does get connor the gift he always wanted as a kid but never got, and connor says "gee thanks pop!!" and proceeds to shoot his eye out

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steelrabbit

2 years ago

music is sooo music.. and i couldnt be happier about that

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steelrabbit

2 years ago