i want to win and i will win!
86 posts
lacy bras and pretty lingerie
oatmeal and HOT coffee on rainy days
layering perfumes
putting notes and annotations in books
coming up with code names for the guys that we are talking to
writing letters to my friends even though we talk daily
making playlists for every occasion but its all just Lana
starting chats with "GIRL" to signal urgency
big earrings and too many bracelets
hosting brunch and dinner at my place
shitposting on main
trying a new makeup and actually liking the result
wearing sweats and a bra as my at-home fit
seeing results when dieting and working out
boy gossip after long days of studying lmao
posting ig stories and yapping
making tumblr gifs of myself
decorating for holidays way too early
going to the store and smelling every scented candle until I find the perfect one
same for the tea section. I love tea.
being asked where my clothes are from
when I smile at old people and they smile back
the feeling of your brain being slow and numb after a good study session
staying up to talk to my girls
doing my skincare after a day of not wearing makeup
floortime
having a cold and therefore not feeling guilty for being lazy (unfortunately, I am a workaholic)
tiktok tarot readings that feed into my delusions
these are just things that I PERSONALLY love, and if you get it, were besties. <3
my insta -> @ malusokay
tortured artist
“When you eat, you’re just feeding your failures. Look at your body—it’s the result of every time you gave in. If you were stronger, you wouldn’t need food at all. Thin people are disciplined; that’s why they deserve more than you.”
You need to realise your desires are not far fetched, they aren’t even desires and were not desires the second you thought about them. They were yours the second you expressed a want for these things because for the millionth time, you’re the god of your reality and what you say goes.
Now when i say “let go”, im not referring to the fact that “you need to let go of the physical world” or “let go of your body” and bla bla bla, I mean you need to let go of the mentality that has been holding you hostage for quite a while
Having the perfect routine isn’t going to make a change unless you have mentally let go of this reality. Having affirmations that you repeat all the time won’t do shit if you don’t let go
Let go of the person who has tried everything and just can’t manage to tap in to the void/induce pure consciousness
Let go of the person who needs to check success stories just to feel something in order to motivate themselves
Let go of the person who likes doomscrolling for motivation when they would already be in their new reality if they tried
Let go of the person who is a failure
Let go of the person who has been trying for months/years to no avail
Let go of the person who needs to go to bloggers, coaches and outside sources and ask questions they damn well know the answer to
Let go of the person who just can’t
It can feel so validating to have these problems because so many people do, and you feel like you can relate to others with these issues and it makes you feel good, it makes you feel validated to reaffirm these problems and have others comfort and coddle you. I know you want advice, you’re frustrated and want to vent. I know you want people to talk to and cry with, because, again, it makes you feel seen and validated. But where is that feeling of validation gonna lead you? to 2026, 2027 even 2028, still saying the same things? still affirming that you’ve been in the community for years and nothing works for you?
You need to let go of that miserable person, you are “I AM” you need to take your consciousness and take your awareness away from that miserable person and shift them to the person who can tap into the “i am” state with ease
shift your awareness to someone who can induce pure consciousness within seconds
to someone who gets whatever they want
to someone who can do all
to someone who doesn’t know the meaning of failure even if it hit them in the face
if you don’t let go you’re never gonna leave, you need to sit with yourself and be honest, have you let go of the person with unfavourable circumstances? have you shifted awareness to the person who is all you want to be, better yet all that you are? You are “I AM”, just decide that you aren’t that person anymore and immediately your consciousness and awareness will shift to who you now are. You can BE anything because you ARE everything.
And as “I AM”, as a god, you can choose where to place your consciousness and where to place your awareness, that’s all shifting is, placing your awareness and consciousness in the reality that is desired, not some huge extravaganza. Shift your awareness to someone who can do all things, and that is who you will be, this law cannot fail.
misery loves company, don’t stay in the club simply because it validates and comforts you, remove yourself and place yourself in that of who you want to be.
Reminder: it doesn't matter if you saw this reading a day or a week or a month or a year after posting this. My readings are timeless. You'll see this when you're meant to see this and receive your message.
Close your eyes and take a deep breath before picking a pile. If you feel drawn to more than one pile, it's alright, you may take the piles that you're drawn to. What's important is to take it how it resonates and leave what doesn't.
PAID READINGS | TIP JAR | FEEDBACK | MASTERLIST
NOTE: Please feel free to give me a feedback on my asks about the reading! I would highly appreciate it and it'll be a huge help for me to improve as a reader.
The study habits that will help you this year are the ones that will keep you engaged in your lessons and courses/subjects. Something that keeps your mind active and keeps you interested in learning. Be curious about what you're learning. Take studying as something positive and don't take it as a responsibility. Have the mindset that you're privileged enough to study and learn these stuff. Be in a state of wanting to learn, not needing to learn. Also, leave your "failures" behind, such as low grades or not being able to get a perfect score on your exam. Instead, focus on what you lacked that caused that result.
Study techniques:
Make flash cards
Use white boards (the bigger, the better)
Act like a teacher, pretend that you're teaching
Similar to the previous one, you can also pretend that you're reporting the lesson in class
Make mind maps with only your knowledge and check what you missed after
I'm getting a lot of energy here from you, Pile 2. First of all, STOP CRAMMING. You might have survived the last school year by cramming but it won't help you anymore, especially this time. You need to study in advance especially when you know you have exams coming up. Stop studying the night before the day of the exam. Also, leave the past behind. Let go of your "friends" who distract you from studying and just want to go out to parties. Change your routine. Your previous routine could be a success for you but it drains you. Find some balance between studying and leisure.
Study techniques:
Study with your friends together
Put notes on your walls so you can look at them anytime and you'll learn them naturally
If you exercise and you happen to have a treadmill, put notes on the wall in front of you so you can read as you exercise (walking or jogging)
Similarly, you can record yourself reading your notes and listen to your record while jogging outside or exercising
Read your notes outloud
So here's the studious pile. I'm seeing that you tend to study hard, not study smart. And that's your mistake. You should study smart, not study hard. Stop memorizing and start understanding your lessons more. Stop rewriting your notes over and over until you reach your desired perfection of your notes, the "aesthetic" that you want. Instead, do your best to write well when you're taking notes in class. That way, you won't have to rewrite them at home. When reading your notes, it's best for you to use different colors of highlighters. Also when someone offers you some help in a lesson that you struggle with, accept it, even if you only struggle a little. Lastly, enjoy learning! Don't stress yourself too much about it and overthink you'll fail.
Study techniques:
Don't stay up all night to study and wake up early in the morning to review, especially to recall what you've already studied
Never ever cram and always finish the easiest tasks first
Drink coffee when studying (only if you don't have health issues or you weren't advised that you should avoid coffee)
Keep on rereading your notes and rewrite what you remember, then keep track of what you tend to forget
Make tests for yourself or look for tests online
"it's all in the eyes i was once told"
catching the stare of someone across a crowded room
subtle furrowing of eyebrows beyond a blank facade
coldness easing into warmth
a fond mothering gaze
corner of the lip nudged upward
forced glower/glare as they break underneath
batting their lashes, playful
a boisterous laugh
intrigue piercing the stoic
proud smugness at the other's success
lingering glances
a childish joy bursting through
pupils dilate
eyelids shut in a look of peace, calm and trust
"there was once a time when they were mine"
terseness
features fold into a scowl
an urgent flinching back
coldness returns (as though the warmth had never come)
lips part then purse
invasion of shock
slow stare at the floor
the ripple effect of a swallow
frustrated breath/sigh
bitter laugh in reminiscence
dread tearing through the seams of their composure
"darkness"
mean smirk- teeth bared grimace- scowl
dismissive gaze
gaze of contempt/impatience
threat lowering the voice
sardonic goading grins verging on manic
rolling one's eyes
flicker of irritation in the eyes
stares stubbornly ahead despite distraction
gritted teeth, clenched jaw
fierce biting remarks
even measured complexions betraying no thought
strangling oneself back from violence
utter apathy
murderous silence hanging in the stare
snobbish laughter
smiling at another's downfall
I saw a post earlier where op talks about how they are un phased about all the bad things happening to them because they "won't be here for much longer”, which is so real and it honestly made me laugh so hard but, i must admit, this way of thinking can also have an unhealthy side.
I, personally, have also been victim to this mindset, and honestly i can tell you nothing good comes from thinking like this. You experience something bad, hurtful, embarrassing, slightly traumatic (which, bear in mind, you wouldn't have experienced if you hadn't procrastinated and tapped in to the void) and you tell yourself "it's okay, i'm not here for long anyway", you abandon responsibilities (that, again, wouldn't be your responsibility if you would ve stayed disciplined and tapped in) and you tell yourself "it's fine, i'm gonna shift anyway" "i'm probably gonna get into the void tonight so it doesn't matter"
NO NO and NO
of course it's good to have the mindset of knowing, knowing that it's your last day here and knowing that the void is the only outcome for you, because that type of thinking is what allows you to shift consciousness and tap in to the void, but a lot of you say that shit without even properly applying your knowledge, a lot of you are gonna remain sounding like broken records, repeating this shit for years, i swear it will be 2028 and yall will still be saying "it's okay i won't be here for long", "im gonna shift anyway"
don't wait for shit to hit the fan for you to get serious about your desires, don't wait for your circumstances to get horrible for you to finally fix up and actually do something. If you really knew you were a god, you wouldn't be here reading this, you would be as pretty as you wanna be, and as rich and happy as you wanna be enjoying your dream life. Don't fall into a comfortable routine with your current reality, (which is really just your old story) because it's not worth it. I even see you guys making and scripting for a "better current reality" (another excuse to remain comfortable with procrastination), when you could have your DREAM life, you guys get swept up in your old story, just because it can be "alright" sometimes. And then when something bad happens, you repeat the same phrase "oh well, i'm gonna shift anyway", and then when things go back to being "alright", you get comfortable again, further procrastinating, when you could have ANYTHING. Who cares about your "alright", "mediocre" reality when you could have the best and more!!
like girl, don't stay comfortable until you're forced to get uncomfortable with a negative change in circumstances. You should be determined to shift consciousness ALL THE TIME, not just when things get tough or responsibilities pile up. Because again, if you had that consistent mindset you wouldn't be here.
get uncomfortable with what you have to achieve what you want, so that all you want becomes all you have
A life lesson I want to share with you
When I was a child, I often felt neglected. Both my mother and father were busy with their jobs and lives, and it felt like they didn’t have time for me. I always wanted their attention and love, but I didn’t know how to ask for it. The only time I felt appreciated by them was when I did something they could be proud of. If I won a competition, got the highest grades, or acted like the perfect "golden child," then they noticed me.
Because of this, I started to believe that in order to be loved by my parents, I had to be the best at everything. I pushed myself harder and harder, trying to meet these high standards. I thought that if I was the smartest, the most successful, and the perfect child, my parents would love me more. What I didn’t realize at the time was that I had created these expectations for myself. My parents never demanded I be the best, and they never told me I had to be perfect. But I convinced myself that I needed to.
Over time, I started to feel more and more pressure. I was so focused on being the best that I never stopped to think about how it was affecting me. I was always worried about failing or not being good enough. The need for recognition and appreciation from my parents was slowly eating me up inside. I didn’t feel free to just be myself; instead, I felt like I always had to perform.
But one day, I had a realization. I began to understand that my parents had always loved me just as I was. They didn’t love me more when I got good grades or won awards. Their love for me was unconditional. I realized that my parents weren’t working hard because they didn’t care about me; they were working hard because they loved me. They were trying to give me the life they never had. They wanted to provide me with opportunities and luxuries that they had never experienced growing up.
This realization changed the way I saw things. I finally understood that I didn’t need to be perfect to earn their love. My parents were doing everything for me because they loved me from the start, not because of my achievements. It wasn’t about what I could do; it was about who I was, their child.
Looking back, I learned a big lesson from this experience. Sometimes, we put too much pressure on ourselves, thinking we need to be perfect or the best to be loved or appreciated. But the truth is, real love doesn’t come from our successes or achievements. It comes from who we are. And most importantly, the people who truly love us ,like our parents ,will always love us for who we are, not for what we do.
Now, I try to remind myself that I don’t need to prove my worth to anyone. I don’t need to keep pushing myself to the point of stress and exhaustion. I can just be me, and that is enough. My parents love me, not for my grades or awards, but because I am their child. And that is a lesson I hope everyone can learn: You are worthy of love just as you are. You don’t have to earn it; you just have to accept it.
12 Emotional Wounds in Fiction Storys
Betraying a Loved One. Your character made a choice, and it backfired, badly. They betrayed someone close to them, maybe on purpose, maybe by accident. Now, the guilt’s eating them alive. They might try to fix things, but can they even make up for what they did?
Guilt Over a Past Mistake. They made a mistake, one that cost someone else. Maybe it was reckless, maybe it was a dumb decision, but now it haunts them. They can’t stop thinking about it, and no matter how hard they try to make things right, the past keeps pulling them back.
Survivor’s Guilt. Imagine surviving something awful, an accident, a disaster, but someone else didn’t make it. Now your character is stuck asking, “Why me? Why am I still here?” They push people away, convinced they don’t deserve to be happy or even alive.
Feeling Powerless. Your character is trapped, maybe in an abusive home, a toxic relationship, or just in life itself. They feel stuck, with no control over their own future.
Being Wrongly Accused. They didn’t do it. But no one believes them. Your character has been falsely accused of something serious, maybe even a crime and now they’re fighting to clear their name. It’s not just about proving their innocence, though. They’re also battling the pain of being abandoned by people who were supposed to stand by them.
Public Humiliation. They’ve just been humiliated in front of everyone, maybe it’s a video gone viral, or they were betrayed by someone they trusted. Now, they can’t even look people in the eye.
Living in Someone’s Shadow. No matter what they do, it’s never enough. Someone else, a sibling, a friend, a partner, always shines brighter. They feel stuck in that person’s shadow, invisible and overlooked.
Abandoning a Dream. They had big dreams, but somewhere along the way, life got in the way, and now they’ve given up. Maybe it was because of fear or circumstances beyond their control, but the loss of that dream has left them feeling empty.
Childhood Trauma. Something happened to them when they were young, something painful that still affects them today. Whether it was abuse, neglect, or a significant loss, the trauma follows them into adulthood, shaping how they see themselves and the world.
Being an Outsider. They’ve never felt like they fit in, whether because of their background, their personality, or something else. They long for acceptance but fear they’ll never find it.
Struggling with Addiction. They’re caught in a destructive cycle, whether it’s with substances, behaviors, or even people. The shame and struggle to break free from addiction are real and raw.
Living with Chronic Illness. They’re living with a chronic illness or disability, and it’s not just the physical challenges that weigh them down, it’s the emotional toll, too. Maybe they feel isolated, or like they’re a burden to others.
Build the Emotional Tension Before the big confession, let the tension simmer between the characters. Maybe they share little glances across the room, or their hands brush accidentally but neither pulls away. Every shared laugh or lingering look should leave the reader wondering “Is this it?” When the confession finally happens, it’ll feel like the natural next step, as if both characters have been teetering on the edge of admitting their feelings for a while.
Inner Turmoil Leading Up to the Moment No one’s ever totally confident before saying, “I like you,” or “I love you.” Show the character’s inner freak-out. Maybe they’re wondering if they’re about to ruin everything, or if the other person feels the same. Let them overthink every detail, what if they mess it up? What if they say the wrong thing? This nervousness is super relatable and makes the confession way more intense and vulnerable.
Choose the Right Setting Where the confession happens can completely change the vibe. If it’s somewhere quiet and personal, like on the roof under the stars or sitting close on a couch, it adds a sense of intimacy. But maybe it’s in the middle of a party or a chaotic situation, where emotions are running high and everything’s on the line. The setting should fit the emotions—are they scared? Excited? Confused? Let the environment match their energy.
Don’t Make It Perfect Real life is messy, and confessions of love are no different. Maybe the character fumbles their words, says something awkward, or has to start over. Maybe they get interrupted, or they laugh nervously halfway through. These imperfections make the moment feel real. It’s not about saying the perfect words, it’s about what’s in their heart. Let the raw, unpolished feelings shine through.
Balance Between Show and Tell Obviously, they’re going to say something like “I love you” or “I can’t stop thinking about you,” but actions and body language speak just as loudly. Maybe their voice cracks, they shift closer without realizing it, or they can’t seem to meet the other person’s eyes. Maybe their hands are shaking, or their heart is pounding so loud they can’t hear anything else. Let those little details paint the full picture of how much this confession means.
The Other Person’s Reaction It’s not just about the person confessing, the other person’s reaction is a huge part of the scene. Are they completely shocked? Do they hesitate, or respond right away? Do they get teary-eyed or try to play it cool? The way they react adds layers to the moment. Even a pause before answering can make the scene ten times more intense. Their response shows how much they’ve been waiting for or dreading this confession too.
In short, make it messy, emotional, and real. Readers want to feel the build-up, the fear, the excitement, and the vulnerability of both characters. Don’t be afraid to make things a little awkward or imperfect, that’s what makes a confession unforgettable.
One of the best ways to grow and glow up, is to get rid of any negative energy around you. Trust me girls, it could be a friend (with insecurities, negative thoughts, bad energy), a thought you have about the future, arguments with the family over stupid things,people who would look at your finger instead of the moon,your space, your habits or routine.
cttos <33 pinterest
materialist🔖
In astrology, understanding the dynamics between different houses can provide insights into how significant relationship milestones, such as proposals, might occur. The 7th house is traditionally associated with partnerships, marriage, and the spouse, while the 5th house represents celebrations, romantic gestures, and joyful events.
In derivative astrology, the 5th house from the 7th house is also the 11th house. Because the 11th house is five houses away from the 7th, it can indicate how you could get proposed to as the 5th house represents celebrations and the 7th house represents partnerships.
I don’t see many people talking about it but the 11th house sign or the signs element could also indicate significant placements in your spouses birth chart (especially in their big 6)!!
💍 The proposal may take place in an unconventional, innovative setting, possibly during a social event with a group of your friends.
💍 Your friends could be the one who could help your spouse out with the arrangement of the proposal too! Or your spouse could literally be your best friend lol
💍 The gesture could be unexpected and original, possibly involving technology, a surprising twist, or a creative idea that reflects your shared vision for the future.
💍 You might feel excited, intrigued, and intellectually stimulated by the originality and thoughtfulness of the proposal.
💍 The atmosphere is likely to be lively, eccentric, and full of surprises, emphasizing freedom and individuality.
🩷 For Example : Your partner might propose with the help of technology. Maybe showcasing your memories together via a video and projecting it for you to see.
💍 The proposal may occur in a dreamy, serene environment, such as by the water, near the beach, during a spiritual gathering, or in a place that holds deep emotional significance.
💍 There could be a lot blues, whites, sea foam greens, lavenders or aquamarines, maybe in the decorations, surroundings or just the attires you might wear.
💍 The gesture could be deeply romantic, involving poetry, music, or an artistic expression that touches the soul and reflects the depth of your connection.
💍 You might feel emotionally moved, peaceful, and spiritually connected, sensing the profound love and understanding between you.
💍 The surroundings are likely to be calm, peaceful, and imbued with a sense of mysticism or otherworldliness, emphasizing the spiritual and emotional bond.
🩷 For Example: Your partner might propose during a quiet evening by a lakeside, reading a poem they wrote for you, as the sound of gentle waves adds to the romantic and ethereal atmosphere.
💍 The proposal may take place in a lively, energetic setting, such as during a spontaneous adventure, a competitive event, or a social gathering where you’re both having fun.
💍 Your spouse might feel extra bold and confident while planning and executing this proposal.
💍 The gesture could be bold and direct, possibly involving a challenge, a playful bet, or a dramatic declaration that captures the intensity of the moment.
💍 You might feel exhilarated, alive, and full of adrenaline, with a sense of excitement about the future and the adventures ahead.
💍 The surroundings are likely to be dynamic, fast-paced, and filled with activity, emphasizing the thrill and passion of the moment.
🩷 For Example: Your partner might propose after the two of you win a spirited race or competition together, pulling out the ring in the heat of the moment to match the adrenaline and excitement you both feel.
💍 The proposal may occur in a comfortable, luxurious environment, possibly at a private gathering, a favorite restaurant, or a place that holds sentimental value.
💍 Your spouse might book a very luxurious area for this proposal. It will be surely elegant✨. Your spouse might spoil you with gifts right before they propose too.
💍 The gesture could be practical and thoughtful, possibly involving a beautiful gift, a shared meal, or a meaningful token that symbolizes your shared values.
💍 You might feel secure, cherished, and deeply loved, with a sense of being nurtured and supported.
💍 The surroundings are likely to be cozy, serene, and filled with beauty, emphasizing the importance of comfort and security in your relationship.
🩷 For Example: Your partner might propose during a private dinner at your favorite restaurant, presenting the ring along with a dessert that’s beautifully crafted, reflecting the comfort and stability you share.
💍 The proposal may take place in a lively, social setting, such as during a party, a gathering with friends, or a spontaneous outing where you’re both having fun.
💍 Your siblings could help your spouse when it comes to setting up the proposal. The proposal could also occur in your neighbourhood.
💍 The gesture could be playful and clever, possibly involving wordplay, a riddle, or a creative idea that engages your mind and makes you smile.
💍 You might feel delighted, mentally stimulated, and appreciated for your intellectual connection.
💍 The surroundings are likely to be vibrant, dynamic, and filled with conversation, emphasizing the joy of social interaction and shared ideas.
🩷 For Example: Your partner might propose during a game night with friends, using a clever wordplay or puzzle that leads you to the final answer : their proposal lol
💍 The proposal may occur in a nurturing, intimate setting, such as during a private gathering with close friends and family or in a place that feels like home.
💍 This could also mean an arranged marriage proposal too because both the families might be heavily involved in this proposal but ofc this is just one possibility but yes family might play a significant role in the arrangement and decisions.
💍 The gesture could be deeply caring and protective, possibly involving a heartfelt promise, a sentimental token, or a nurturing act that shows deep commitment.
💍 You might feel deeply loved, secure, and emotionally connected, with a sense of being cared for and cherished.
💍 The surroundings are likely to be cozy, warm, and filled with a sense of emotional safety, emphasizing the importance of home and family in your relationship.
🩷 For Example: Your partner might propose during a cozy gathering at home with close friends, offering a sentimental family heirloom as the engagement ring to symbolize the start of your new family together.
💍 The proposal may take place in a grand, elegant setting, possibly during a celebration, a party, or a public event where you’re the center of attention.
💍 There could be a lot of children present in the place where you might get proposed to. There will surely be a lot of lively and fun energy when the proposal happens.
💍 The gesture could be dramatic and romantic, possibly involving a public declaration, a creative display, or a grand romantic gesture that takes your breath away.
💍 You might feel adored, appreciated, and fully in your element, basking in the romance and grandeur of the moment.
💍 The surroundings are likely to be luxurious, vibrant, and filled with beauty, emphasizing the celebration of love and romance in your relationship.
🩷 For Example: Your partner might propose during a glamorous event or party, making a grand gesture in front of all your friends with a declaration of love that’s both bold and romantic.
💍 The proposal may occur in a quiet, organized setting, possibly during a private dinner, a planned event, or a moment of shared service or responsibility.
💍 A lot of planning has gone into this proposal by your spouse. They might be anxious and nervous to propose because they want everything to go perfectly.
💍 The gesture could be practical and thoughtful, possibly involving a well-considered plan, a meaningful promise, or a gesture that reflects your mutual dedication.
💍 You might feel grounded, respected, and secure in the knowledge that your relationship is well-considered and stable.
💍 The surroundings are likely to be calm, orderly, and filled with a sense of purpose, emphasizing the importance of practicality and responsibility in your relationship.
🩷 For Example: Your partner might propose after the two of you complete a shared project, perhaps during a quiet moment at home, with a meaningful ring that symbolizes your commitment and love for each other.
💍 The proposal may take place in a harmonious, elegant setting, possibly during a cultural event, an art gallery, or a social gathering that emphasizes beauty and balance.
💍 You might already kind of know that you might be getting proposed to and “accidentally” dress fancy for the occasion 😂. This would most likely be a proposal done when you both are alone in a one on one setting.
💍 The gesture could be romantic and graceful, possibly involving a beautiful setting, a heartfelt declaration, or an artistic expression of love.
💍 You might feel deeply connected, cherished, and balanced, with a strong sense of partnership and mutual appreciation.
💍 The surroundings are likely to be refined, balanced, and filled with beauty, emphasizing the importance of harmony and elegance in your relationship.
🩷 For Example: Your partner might propose during a visit to an art gallery or museum, where they surprise you with a private exhibit featuring something meaningful to both of you, ending with the proposal in a beautifully designed setting.
💍 The proposal may occur in a private, intense setting, possibly during a deep conversation, a shared secret, or in a place that holds personal significance.
💍 You might have an inkling that you are about to be proposed to. Your intuition will guide you for sure but yet again you aren’t 100% sure so you just remain skeptical lol.
💍 The gesture could be intense and transformative, possibly involving a symbolic act, a meaningful promise, or a gesture that reflects the deep emotional bond between you.
💍 You might feel deeply moved, passionate, and intensely connected, sensing the profound depth of commitment.
💍 The surroundings are likely to be private, intense, and filled with a sense of mystery, emphasizing the emotional intensity and transformation in your relationship.
🩷 For Example: Your partner might propose during a private moment, perhaps at a secluded spot that holds deep meaning for both of you, with a gesture that’s emotionally powerful and symbolic of the transformative journey you’re on together.
💍 The proposal may take place in an adventurous, exciting setting, possibly during a travel experience, an outdoor activity, or a gathering with friends who share your love of exploration.
💍 There is a high possibility that you get proposed to on vacation or you might think that the proposal is just a joke and laugh it off because you aren’t sure if this is fr or not 😂
💍 The gesture could be spontaneous and full of optimism, possibly involving a shared adventure, a daring act, or a gesture that reflects your shared enthusiasm for life.
💍 You might feel thrilled, free, and full of excitement, with a sense of boundless possibilities and optimism about the future.
💍 The surroundings are likely to be lively, dynamic, and filled with a sense of adventure, emphasizing the joy and freedom in your relationship.
🩷 Example: Your partner might propose during a hike, or a long walk on the beach, a party with loud music and lots of people, a tourist spot maybe.
💍 The proposal may take place in a formal, structured setting, possibly during a professional event, at a significant landmark, or in a place that symbolizes long-term commitment and tradition.
💍 This is also giving arranged marriage vibes😭, I mean it’s just a possibility. Your spouse could be significantly older than you for sure (dilf👀?)
💍 The gesture could be serious and meaningful, possibly involving a well-thought-out plan, a family heirloom, or a gesture that emphasizes stability and long-term goals.
💍 You might feel a deep sense of security, maturity, and seriousness about the future, appreciating the commitment and dedication your partner is showing.
💍 The surroundings are likely to be elegant, grounded, and filled with a sense of tradition or formality, emphasizing the importance of responsibility and commitment in your relationship.
🩷 Example: This reminds me of those rich CEO kdrama leads who go out of their way to propose. For instance writing “will you marry me” in the sky with the help of some lights or smoke haha. Very fancy for sure!
pic creds : pinterest
© cazshmere 2024 [All Rights Reserved]
Start your day with gratitude and love
When you first wake up, your brain is still in the theta state, where it's easier to influence your subconscious 🙏 A little gratitude can set the tone for how your day unfolds 🌞
Hi everyone,
I hope you're doing well. I’m reaching out because my grandmother needs urgent chemotherapy, and each injection costs around ₹10,000 (about $120). I’m not asking for donations, but I would deeply appreciate any support through my work.
I offer tarot readings, can write articles, poems, or any type of creative writing, and even compose spells. If you're interested in any of these services, your help would mean the world to me. However, there’s no pressure, any support, big or small, is appreciated but never expected.
Thank you for taking the time to read this.
A guide on romanticising school, studying like Rory Gilmore, and effective study methods. <3
Create a schedule. Rory is well-known for her strict schedule and commitment to sticking to it. To study like Rory, you should first make a timetable outlining your study time, reading time, and free time. Include breaks in your schedule and follow it as strictly as possible! :)
Lots of reading. Rory is an avid reader who always carries a book with her. Pick books that interest you and make reading a daily habit. Reading will help you develop your vocabulary and critical thinking skills.
Take notes. Rory is well-known for her detailed notes and ability to retain information. Take notes in class and annotate your books. Make your notes more structured by using highlighters and different colours, and review them daily. (goodnotes and notion are great for digital note taking!)
Make use of flashcards. Rory memorises stuff through flashcards. Flashcards can be used for vocabulary terms, key concepts, and other relevant information. Use them to test yourself and review regularly.
Define your goals. Rory has a set goal, what are you working towards? Make a vision board, write down your goals, visualize. This will help you stay motivated and not loose focus!
Stay organised. Rory is well-organised, and her study space is always neat and tidy. Keep your study area nice and free from distractions. Use folders, binders, and other tools to keep your notes and supplies organised, and make sure your workspace is clean and clutter-free.
Seek help when needed. Rory is not afraid to ask for help when she needs it. Don't hesitate to ask for help from your teachers, tutors, or classmates if you need it. To enhance your learning, ask questions and seek out extra resources such as textbooks, youtube videos, and study guides.
Atmosphere. Don't forget to make the atmosphere cosy, light a candle, prepare yourself a cup of tea or coffee, and wear a comfy sweater. Create an environment in which you can stay focused for hours. <3
Studying like Rory Gilmore requires dedication, discipline, and a love for learning. By following these tips and strategies, you can create a study routine that works for you and helps you achieve your academic goals.
As always, Please feel free to add more suggestions or questions in the comments!
✩‧₊*:・love ya ・:*₊‧✩
Don’t fall into the perfectionist trap! The best thing you can do for yourself is the first something.
you don't need to spend hours crafting a perfect diet with balanced macros - just have a fruit or veg with your meal
you don't need to get the newest water bottle - drink a glass of water right now
you don't need to have an elaborate skincare routine with expensive products - wash your face and put on some spf before going out today
you don't need the big life-changing day 1 - just do something right now, I promise you will feel better
as summer starts to end, i find my days a little emptier and im full of anticipation for the coming academic year. but the last thing i want to do is waste the last part of summer so now is the perfect time to cultivate or begin a new hobby, focusing on four areas to level up your body, skills, mind and passions! enjoy angels and i hope this gives you some inspiration.
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having a hobby that helps you reach your dream body, maintain a healthy lifestyle or just help with your mental health (as moving your body always does!) is such a good idea. the past few months my workout schedule has decreased due to the amount of schoolwork i have had and exam season so now is the perfect time for me to get more disciplined and build up a good workout scheme. my hobbies based around my body are pilates or yoga, both of which help me with my fitness goals. here are some more ideas/inspiration for some hobbies you could start:
‘hot girl walks’ - set a goal for your daily steps and go on walks everyday to help you achieve that.
running daily.
swimming daily.
tennis or badminton daily.
joining a sports club such as football or gymnastics.
dance - could be by yourself at home following dance workouts!
strength training.
starting a fitness challenge - such as a month long youtube challenge.
start making your own fitness content! film videos or write tutorials.
bike riding daily.
finding a hobby that helps you develop/cultivate your skills is so important. mine personally is cooking/baking as it helps me focus on giving my body what it needs, becoming more independent and providing for those i love. here are some ideas/inspiration:
painting.
making your own clothes - sewing, knitting or crocheting.
gardening.
scrapbooking.
photography.
drawing.
writing - poetry, novels, articles or anything similar.
acting - helps with public speaking, confidence and making friends.
jewellery making.
chess or a similar intense mental game - cultivates your thinking skills and mind.
finding a hobby that helps you mentally, especially if relevant to schoolwork or career plans is so helpful. mine is reading/engaging with literature as not only does it align with my academic work but also helps me with how i think, view the world and allows me to be more empathetic.
mindfulness/meditation.
learning to play an instrument.
writing/researching around your subjects.
budgeting - good way of keeping track of and understanding money even if you aren’t planning on doing anything economics based!
journalling or keeping a diary.
joining/starting a book club.
starting a studyblr, study youtube channel etc.
learning a new language.
tutoring someone - great way of helping yourself learn as well!
joining a debate team.
finding a hobby around one of your passions is such a fun and unique way of engaging in things you enjoy. mine personally is visiting museums/areas of historical importance as i am so passionate about history.
visiting art galleries.
attending the theatre/cinema.
going to live music events.
visiting libraries/book shops - growing your wish list, finding new book inspo etc!
going to cooking classes, restaurants or cafes.
travelling to new areas (could be local or international) - perhaps to develop language skills, find places to hike etc.
attending lectures on subjects youre interested in.
watching documentaries or video essays.
starting a new course - i do several history courses, my most recent was on European empires!
making a blog, channel, instagram etc for a new hobby or interest.
────୨ৎ────────୨ৎ────────୨ৎ─────── thank you for reading angels! hopefully this will help us all on our hobby journeys and have given you ideas of hobbies to try or develop for the end of summer or just in general! love, m.
These influencers are blunt and say whatever that comes to mind. They have a confident aura to themselves and a lot of people gravitate towards them because of how infectious their personality is. Aries MC as influencers are competitive, bold, and outgoing. They also can have a cute and bubbly nature due to Aries being the youngest of the zodiac signs. In order to gain followers or success an influencer - speak your mind. Post pictures of yourself in the gym, dancing, or playing sports, Aries are known for their athleticism and people admire the amount of energy they possess. Aries MC do best in their career as an influencer when they are energetic and thriving in life. Their following might go down if they talk about losing or show a significant change of attitude in their content such as accepting defeat. Fans can emphasize with them if they open up about trauma and abuse.
Loren Gray’s most viral video is when she transitioned from blonde to brown hair. Making bold choices such as a change in hair color, makeup, or fashion style will attract more attention.
(Ex: Tana Mongeau, Loren Gray, Lisa)
The misconception of Taurus MCs is that they are always perceived as classy or being “refined” in their aesthetic. When the most famous Taurus MCs influencers are the exact opposite. They have this “untouchable” essence to them (“Yo voy voy voy”). Like those cool girls you pass by in the mall and never see again. They live a life of fun and luxury, their stories you always want to tune in because they’re always doing something interesting. Taurus MCs need to give little by little, share your interests while also keep an air of mystery to yourself. They are the life of the party and you can often see them enjoying good food, alcohol, and/or on vacation. Taurus MCs can pull off slick buns, gold hoops, glossy lips, and tight clothing like no other as well. Unless they are showing off their riches and bragging, people will get bored of them. They don’t want someone they can relate to, so these people often get put on a pedestal or people look up to them for motivation. Most likely to be the ones on somebody's vision board. People are turned off when they display arrogance and envy out of insecurity.
Alex Consani’s most viral video of her is at a fancy restaurant singing “Lifestyle” by Young Thug.
(Ex: Alex Consani, Alexa Demie, Selena Gomez)
These girlies are some chatterboxes. They are similar to Aries MCs in a way when it comes to saying whatever they want but what they say often… doesn’t make sense but also totally makes sense, yk? The girls that get it, get it, and the girls that don’t, don’t! Queens/kings of musically fr. Gemini MCs are good at being animated and cunning when creating content. They act really ditsy and lost but they are secretly very intelligent. To gain followers, just be WEIRD, but not weird as in it being forced to be unique and different. I mean weird as just being yourself - unfiltered. Imagine yourself at 10 years old and how annoying but funny they were then letting it out as an adult now that you have control of your life. Give your inner child that space to be creative and humorous without overthinking.
Trisha Paytas being a Gemini MC in her most viral videos. That is all.
(Ex: Trisha Paytas, Liza Koshy, Bella Hadid)
Ahh Cancer MCs, they just give mother, ykwim? Something about them is just so feminine and nurturing. If they are young in age, people are drawn to their girl/boy next door vibes. They often fit the beauty standard and are praised for their youthful features. They are way over romanticized sometimes and people have an unhealthy obsession with them. People often see Cancer MCs as overrated but honestly who cares? You are capable of gaining followers by making content with family members, at home, or honestly doing the bare minimum (this placement doesn’t require much effort).
Ari Fletcher is famous for being the girlfriend of rapper G Herbo and mother of their son, Yosohn, she often posts videos of her and their son together.
(Ex: Charli D’amelio, Ari Fletcher, Zoë Kravitz)
Divaaaas. Leo MCs just give celebrity through and through. They are probably some of the youngest influencers out there. These are the people who were in their bathroom making YouTube videos at 11 and getting over millions of views just for talking about their day at school. They could talk a lot of shit and people would just tune in for the gossip. They are hilarious and entertaining to watch. Always hated but could never be imitated. They are just that it girl/boy. Leo MCs gain attention for their voluminous hair, balanced features, and radiant style. The more they shine, the better. These people gain followers when they look the most glamorous and behave unapologetically themselves. Fun to hear them talk while drunk too. Might have to make a few apologies throughout their career but their fans are loyal and would never turn their back on them lol. “They could never make me hate you ahhh😝”. Leo MCs live by the saying “only god could cancel me”, the feline that got 9 lives. Haters would even miss them if they died.
Bretman Rock’s viral contour video that’s … dare I say chaotic.
(Ex: Justine Skye, Bretman Rock, Doja Cat)
True natural beauty. These people probably started the “clean girl” trend, they are so effortlessly perfect at everything they do. Top student of their class, successful in their career, etc. You name it. Virgo MCs are admired for their good reputation and clean image (or in another case, when their reputation goes to shit, they can salvage it by being clever and profiting it off themselves. Kim Kardashian became famous for being in a sex tape and ever since then she’s been one of the biggest influencers in the entertainment industry). They gain followers for posting content of their everyday routine, cleaning habits, and comfortable but stylish wardrobe. These people lose attention when they are looking messy and dirty. Sometimes engaging in reckless behavior and not always being the “perfect” girl people perceive them as can gain attention - good or bad. These people may have a harder time keeping up with the standards people enforce onto them and often face criticism more than others which could impact their mental as well as physical health.
(Ex: Yara Shahidi, Hailey Baldwin Bieber, Maya Jama)
The ultimate beauty gurus omg! These are the best people to receive beauty tips from. Unfortunately, people could never look as pretty as them but they could at least learn tips that would help them enhance their appearance with makeup, skincare, etc. Libra MCs are the embodiment of beauty and style, they make the perfect influencers and a lot of them are very popular on social media. They know how to balance humor while being serious when giving advice, giving off big sister/brother vibes. The beauty standards they present could be unattainable, so they could receive both love and hate from others because they are not able to replicate them. These influencers are the type to set trends such as “#wonyoungism” and what not. Wearing pink, using your artistic skills, and being an advocate for a cause you care about could attract more followers.
Jenna Marbles most famous video is ironically about “how to trick people into thinking you’re good looking”.
(Ex: Jenna Marbles, Kylie Jenner, Michelle Phan)
Sexy spooky gals. Scorpio MCs possess a beauty that is haunting to the mind, they are the bad girls/boys. They are daring by nature and their quirky personalities contrast with their sensual appearance. These placements could be former porn stars or be very popular on onlyfans (*cough cough* Mia Khalifa). They are often involved in scandals, dating rumors, and people view them as dramatic. Indulge in people’s fantasies and feed into others illusions. Emphasize your eyes by doing a smoker eyeliner look, contour your cheeks, and wearing a nude lip is a signature look for the Scorpio MCs. Wearing leather, revealing, or stripper type clothing and having tattoos is part of their grand appeal as well. Entertain your fans by engaging in harmless flirting and venting about your emotions.
Quenlin has been gaining popularity recently for being involved in a dating rumor that her, Billie Ellish, and Odessa are in a throuple after making a video together.
(Ex: Emma Chamberlain, Quenlin Blackwell, India Love)
The one everyone wishes to find. These people become the most searched in a matter of seconds. Everyone wants to know who they are, what’s their name, and where are they from. Sagittarius MCs could be praised for their “exotic” look or extravagant style. Wear clothing and jewelry from foreign countries, these people have to give off the vibe they just came back from vacation. They are often seen sporting tans and look good in “airport fashion". To gain followers, post content of videos of yourself talking in the car, traveling, going to the airport, being on vacation, driving to your favorite places, and/or speaking in foreign languages. Sagittarius MCs become famous “unintentionally” and they experience a lot of luck and success within their career. Being too stagnant could harm their success.
Cindy Kimberly went viral after Justin Bieber posted her on his instagram asking people who she was.
(Ex: Cindy Kimberly, Khloe Kardashian, Jenna Ortega)
These mfers are always mewing. Patrick Bateman core. These are the business moguls, supermodels, and professional gamers. They are competitive and efficient when it comes to their work. They look great in black and have noticeable tattoos. Similar to Scorpio MCs with having a baddie image but instead of being just “bad”, they give off mafia vibes. The sexy super villain that’s hard to resist and secretly rooting for. People want to know how much money they make and what they did to achieve being rich (“sprinkle sprinkle”). Capricorn MCs are appreciated for their dedication and hard work. People admire them most when they talk about their struggles and how they overcame obstacles to become successful. Although, if they are someone who benefits from nepotism, people could really despise them. Be the unbothered queen/king you’re meant to be and invest in yourself, remember your time and energy is valuable.
Rihanna’s most viral video is of her saying “she could beat me but she could not beat my outfit” during a speech.
(Ex: Vinnie Hacker, Rihanna, Kendall Jenner)
The definition of social media stars. These are the innovators and trend starters. They are the reason influencers are so big now on the internet. Aquarius MCs gain popularity for their unique perspective and usage of technology (cameras, editing content, etc). They could post about tech, talking about interests from their fandom, doing Q&As, and having a close relationship with their fans. People admire how friendly and down to earth they are. Aquarius MCs lose followers when they are cold and distant. These people could wear just about anything but look best in a hoodie, sunglasses, and jeans. They are oh so casual chic.
Madison Beer went viral in her cover of Etta James when she was only 13, she showed gratitude to her fans in the comment section and was praised by Justin Bieber as well.
(Ex: Madison Beer, Jackie Aina, Dixie D’amelio)
These people just spawned into existence. They are otherworldly in terms of appearance. Pisces MCs are quite strange when it comes to how they express themselves and people who are often misunderstood find comfort in these public figures. As influencers, their style has spiritual or mystical elements. They look like a fantasy character come to life and their makeup style can be quite bizarre. These people lose followers when they try to fit in and dim their light. They make a positive impact on others when they talk about acceptance and self love. Pisces MCs’ sexuality could be a hot topic as well and they might be very progressive with their views. These people could be psychic and are very intuitive in terms of the future.
Julia Fox’s most popular video is about how her son was born the same day her best friend who died (she also talked about how she came to her in a dream to tell her she was having a boy!)
(Ex: Julia Fox, Addison Rae, James Charles)
Glamour Witch 🕯
How I made glamour magick efficient for me and why working with the goddess Aphrodite shifted my self concept + help me connect to the divine feminine 🕊
My spiritual awakening happened when I was 17 years old after experiencing the loss of a loved one and coping with past trauma. I went into my adolescence with fear, agony, and poor self esteem. I was very much so a tomboy as a teenager (to this day I still have masculine qualities that I am now proud of and balanced it with my feminine side) but I was so out of touch with what being a "girl" was. I felt really self conscious about not being "woman" enough and had a complicated view on my gender (since I realized I was nonbinary at 14). I became interested in the occult since I grew up in a spiritual household (crystals, manifestation, etc) but never really got to engage with things like tarot or witchcraft because it was considered taboo. I had a reading done one day and I was told that Aphrodite wanted to work with me as my deity. My teenage self was confused by this because I thought - "The goddess of beauty and love wanted to work with me? Well that can't be right." I was expecting something more dark or cool like Hades or Hermes or whatever because that was just my personal style since I dressed very alternatively. I was nervous, but also intrigued. As I begun to pray to her and started doing spellwork - I felt safe, I felt loved, it was like a mother watching over me. I started learning how to do makeup for my ethnic features and became more educated about fashion and what it means to really be a true feminist. I learned to say fuck the binary system and made my own definition of not what just being a "woman" is but also what being "feminine" meant to me, period. You can be whatever you want to be and be beautiful regardless of what your appearance is like. Some days I want to wear snapbacks and sneakers, other times I wanna wear high heels with a flattering dress. I do what makes me feel comfortable and that's nobody's business but mine. Society made us believe that being sensitive, caring, or intuitive - the traits of the divine feminine (which we have in us all) as bad when it's not. There's strength in being soft and delicate. Be gentle towards yourself, my loves.
You know what people will never tell you or admit to you on social media? Is that you can be self conscious and still be confident at the same time. Confidence is just being comfortable with yourself and knowing despite what you've been through or are feeling in the moment, it should not hold you back from achieving your fullest potential. Like Megan Thee Stallion said "Bad bitches have bad days too" And it's true! I have my good days and then I have my bad days, but even when I'm doubting or losing my faith, I always get back up by keep going. Why? It's because if I stop then I'm not living. I'm not being grateful for the life I still have while there are people out there battling severe illnesses and don't have much time left. Nobody wants to be candid and only want to portray themselves as perfect, when nobody is. It's a damaging narrative to think you have to be popping on social media and always staying positive. I don't know why being vulnerable is such a stigma these days. Everyone is scared of being hurt, sure, but there is so much power in knowing what you makes you happy and being able to voice what your wants/needs are. You get to live for yourself and not what others want you to be. Not to mention the importance of having the power and ability to set the boundaries your inner child probably never got to have?! I'm so tired of people spreading the belief of that you shouldn't talk about mental health, trauma, or personal fears because it makes you seem "weak" or "easy prey". That is the same tactics abusers use to make their victims stay hushed and makes them not able to stand up for themselves. That way of thinking is victim blaming! If you as a person, feel brave enough to discuss what the fuck is going on in your mind that does not make you a weakling, that makes you strong as hell. They are the weak ones for taking advantage of people who were already suffering. It's time to forgive yourself for your past mistakes and acknowledge what happened, but do not let it control you. You don't have to let go or get over it, it's okay if it's still a wound for you but you can choose to make it better by creating a better future by working with your higher self. Think about who you want to be, how you want to appear, what career you aspire to have, etc. Either write it down, visualize, or make a vision board. Release the old version of you and thank them for helping you survive.
I have been reading the book Mirror Work by Louise Hay and it entails about how the negative things people said or the difficult experiences we had dealt with in our lifetime gets stored in our subconscious mind. When we make jokes that are self depreciating or engage in self degrading behavior, it harms us even more, preventing us from maturing or loving ourselves. Doing shadow work is uncomfortable for everyone but it is a must to process the patterns in your life and learn as to why you become the person you are today. Being aware of your triggers and what makes you tick. Can make you more emotionally intelligent and be able to have a healthier conversation as well as creating lasting positive connections.
Books I recommend for subconscious reprogramming, shadow work, & healing from trauma:
Mirror Work by Louise Hay
"The Courage to" book series by Ichiro Kishimi & Fumitake Koga
Boundaries by Dr. Henry Cloud & Dr. John Townsend
The Power of Now by Eckhart Tolle
The Self Confidence Workbook by Barbara Markway & Celia Ampel
Psychology of The Unconscious by Dr. Carl Jung
It Didn't Start With You by Mark Wolynn
You can also find shadow work prompts on pinterest.
Making a goal and actually putting the effort in can be tough for some individuals, especially for those diagnosed with depression. That's why it's important to be patient with yourself and understand that healing is a journey, not a race! A youtuber I have been enjoying and watching lately is the critically acclaimed, thewizardliz: An Iranian woman who gives advice on confidence, discipline, and more! A video that I watched of hers recently was called and bluntly titled: "How to stop being lazy & pathetic". In most of liz's videos she is someone who is tough but is also tender. She explains that when we are procrastinating it's because we are thinking of just the end goal, which scares us and makes us overthink about what to do or how to do it. When really, we can just take small, simple steps at a time to reach towards what we wish to accomplish, so that way it will feel less intimidating. If you have a essay that's due for example, try to write a few sentences each day, or think about how good it would feel if you were to get a good grade on your paper. Think of it this way - Would you rather slack and be upset you failed? Or would you rather prevent that from happening so you can be proud of what you achieved? Figure out what motivates you as a person and write it down so you can always be reminded of the confident being you wish to become.
Journaling: This is such a crucial hobby that I believe everyone should have. Writing down your thoughts or feelings helps not only increases your intelligence and brain health, but it also helps navigate your feelings better when you are facing a problem. You are able to reflect inward and discover the different parts of your psyche that you never knew you had.
Art: Divine feminine energy embodies the source of creation and life. The same way people with wombs give birth to children, an artist's project can be their beautiful baby. Find what type of art form brings you peace and allows you to express yourself (poetry, songwriting, dancing, painting, woodcarving, etc).
Exercise: I know this is something that some people struggle with (me included 💀) and when people hear that it's like "Ugh, I don't wanna work out! It's too hard!" but just hear me out okay? We have to exercise so our internal organs can stay healthy. When we don't take care of ourselves by not at least taking 15 minutes out of our day by walking, exercising, or cardio, when there is 24 hours in a day... That is a major neglect to yourself. Just remember that it is a privilege that you still have the ability to move, jump, lift, run, squat, and even more. When there are people who suffer from chronic pain and disabilities that are still making sure to take care of their physical health because they have no other choice. When you think about how you're too "lazy" and you can't do it because of your "laziness", think of those people! Cherish the health that you have before it's too late. You can start by stretching, going for walks, or watching workout videos for beginners on YouTube.
Build a schedule: Having a routine is so important because it helps reduce stress and organizes the task that we have to do throughout our day. Make a sleep schedule for yourself as well. Going to bed late until 3 am in the morning or waking up too early is unsafe and makes you less alert when you are out in the world. So please be careful! Try to at least get 6 hours of sleep a day. Drinking tea, taking a warm bath, or using essential oils can help you fall asleep if you don't like using melatonin.
Cleanliness & Hygiene: It's unfortunate that I have to say this but some people were not taught by their parents on how to be clean. Or how cishet men feel that being hygienic is "gay". That's absurd! Everyone should have a clean house, clean body, and a good hygiene routine. There is no excuse for that. Even when I was depressed I still would get up to brush my teeth or wash my hair because I knew that if I were to ever go too long without taking care of my hygiene I'd have to deal with damaging my teeth, hair, or skin. Everything has a cause and effect when you neglect doing self care and that could also be apart of the reason why you feel so down about your looks is due to that lack of poor hygiene. It doesn't have to be anything extravagant and you don’t need to do a 10 step skincare routine all the time. You can buy beauty products for cheap at off price retail stores and can get combs, toothbrushes, etc, at the dollar store. All you gotta do is wash your face and shower daily (scrub in between your ass cheeks, please and thank you 💀), brush your teeth at least 3 or more times a day, moisturize with lotions, use a sunscreen (cus nobody got time for skin cancer), apply deodorant, and that's literally it. You can use toners, serums, and skin treatments if you feel like it but that’s not neccessary unless you have specific concerns (acne, wrinkles, etc).
Personal finance 💵: As a Capricorn ♑️, there is nothing more important to me than having my own money. Knowing how to budget and being responsible with your funds is so crucial. You can manifest prosperity and be wealthy, but if you don't know what to do with a million dollars, how could you ever receive it? It is so attractive when someone is wise with their money. I took elective classes in high school for commercial art, marketing, and personal finance so that way I could learn to how to be independent as an adult and not have to "hustle" or live the struggle life. Always take care of your household bills (utilities, repairs, gas for the car, etc.) first and then leave a certain amount for yourself for when you want to have fun, go shopping, etc. Learn about how to make an investment, as well as stocks, because that is another way that you can make a lot of money (and no I don't mean Crypto or NFTs 😭)
Education is key 📚: READ HEAUXS REEEEAD 👓 Make those sapiosexuals quiver with your big sexy brain 🧠. I just feel like in general we need to be knowledgeable about our history and *Jaden Smith voice* the political state of the world right now. Being dismissive and ignorant is a major turn off. You have to be able to know how to communicate in certain settings or talk about certain subjects, or else you're gonna just look and sound dumb. I don't care if you like to read about insects or flowers, just find a topic that interests you.
Boundaries: A simple way to start implementing self care into your daily routine is by being able to say "Yes." Or "No." I know for women it is hard to assert themselves and say no especially when there is a grimy ass man tryna flirt with you (ayoooo shawty 🤓), but for your own protection you gotta do it. When people know you are not stern and you are not able to defend yourself, they take advantage of that. It makes you an easy target. Let's say for a example, you have a overbearing parent that constantly drains and takes from your energy. This parent doesn't respect you and makes you feel bad about yourself because you let them. When they ask you for something, you can just say; "Thank you but I will not be doing that. It would be an inconvenience for me right now because I have to focus on ___" or "I would prefer not to do that because I have to do ___ this week and it's very important". Even if it's not anything actually important, still say no. Another example is if you have a friend that's toxic and is not elevating you in any type of way (mentally, emotionally, or finacially). Then tell them that and cut them off. You are not obligated to stay around anyone who brings you down. Here is a list of ways to set boundaries professionally. Also learn to stop over apologizing here is what you can do instead. Margot Robbie learned to say "Thank you" instead of saying "sorry" because of Barbie.
Meditation 🧘🏽♀️: A useful skill in embracing your thoughts, whether they are positive or negative, to help in finding your inner zen. Meditation was something that was tricky for me at first. Most people say to "empty your mind and be still" when meditating and for someone with ADHD, I was like... "Umm, this is boring 💀???" but overtime I tried it a few times again and have grown to appreciate it! I learned that meditation was actually quite helpful for me, especially when I felt burdened with too many tasks, or was dealing racing thoughts. It just really helped me calm down, especially when I was feeling overwhelmed (for people who experience sensory overloads I highly recommend!). I no longer feel ashamed or fearful of when a intrusive thought crosses my mind. I just simply let that thought pass through and go on about my day. The average young adult has over 6,000 thoughts a day, so why would I give something so meaningless power? I am in control of myself and what I react to. For this, it will allow you to do the same.
Spend time with a loved one: I'm sure we all have someone who we consider our comfort person or a special pet that makes us feel calm. Humans are animals, sometimes we need that social interaction to stay sane during troubling times. Make a phone call, text, or plan to meet up with a friend or family member this week. Maybe even step out of your comfort zone and ask an acquaintance out for lunch.
Be brave: Remember what I said about stepping out of your comfort zone? That's right. It's time to stop living a life of regrets and live a life of excitement. I want you to think about something you've been really wanting to do lately but haven't pursued it yet because of fear, doubt, or limiting beliefs. Take a deep breath and release it to the universe, your spirit guides, or any deity that you worship. Maybe there is a person you have a crush that you have been wanting to ask out lately or have been wanting to dye your hair a new color but were afraid of how it would turn out. Whatever it is, just have courage to go after what you want for once. For being brave is just about taking a leap of faith, even when you are scared.
Loving yourself shouldn't be a chore, it should be a ritual baby 😌! Now for my beginner witches or practioners in closed practices. I know it can be intimidating to start doing deity work. That's why you have to take things slow and go at your own pace. I always recommend starting with doing a cleansing (burning incense, spraying florida water, etc) or a protection spell before doing any other kind of magick. Even though yes, I do worship Aphrodite, it is not neccessary for people to only go to her for a "glow up". There are sooooo many deities who are also gods or goddesses of love, beauty, etc. Naturally, a deity will show you signs that they wish to work with you, so makw sure to be on the look out for that!
Also if you are a woman of color like mwuahhh 😘 then here are a list of deities that also represent love, confidence, beauty, fertility, & creativity in African, Asian, Indigenous, & Pacific Islander religions:
Oshun (closed practice / Yoruba)
Yenaya (closed practice / Yoruba)
Hathor
Bastet
Isis
Astarte
Rati (Hinduism)
Lakshimi (Hinduism)
弁才天 / Benzaiten (Japanese Buddhism)
자청비 / Jacheongbi
仰阿莎 / Yang Asha
Liễu Hạnh
Mayari
Laka
Xochiquetzal
Estsanatlehi
Other deities are:
Apollo, Cupid, Eros, Priapus, Min, Brigid, & Dionyus
There is also ascended masters, saints, archangels, ancestors, & spirit guides that you can connect with. I recommend building a relationship with your ancestors first.
How to talk your deity:
Create an altar for them or a sacred space.
Cleanse the area to avoid interacting with trickster spirits.
Place offerings on the table (make sure to look up what offerings they like!).
Light a candle or burn incense for them.
Write them a letter or pray. You can ask them for help with your specific needs or just talk to them about your day or how you are currently feeling.
BE CONSISTENT! Deities are not one of your little friends, they are gods/goddesses. Show them respect by praying, including them in spellwork, and giving them offerings frequently (they are understanding if you cannot give them food or drinks all the time though if you cannot afford it).
"SHADOW MONEY WIZARD GANGGG! We love casting spells 😈"
Alright, alright. I know you guys were reading all this thinking "Bitch where tf is the tutorial??? 😭" BUT WHAT I HAD TO SAY WAS IMPORTANT SO YOU CAN HAVE LONG TERM RESULTS 💀! Here is the moment you've all been waiting forrr 🤭!
The days of the week are connected to the planets.
Friday is a good day for casting love and beauty spells since it's ruler is Venus. While on Monday you can cast spells for healing & enhancing psychic powers, since it's ruler is the Moon. Thursday's ruler is Jupiter so you can cast spells for money and prosperity.
Buy a mirror that is for your special use only (If someone ends up accidently using it it's okay nothing bad will happen to them). Spray it with a window cleaner and wipe it down counter clockwise, say what your intention is for the mirror as you clean it. You can buy any kind of mirror you like (compact mirror, hand held mirror, desktop mirror, etc).
You can use your mirror for scrying or seeing into the future (divination).
When doing your mirror work, look into your eyes, and affirm to yourself. It can be anything you wish to say. Just let it flow naturally. It might feel uncomfortable at first but as you continue to practice it you will feel more confident about it.
Include your deity while affirming. (When I do this, I show appreciation to Aphrodite, and thank her for blessing me with such beauty and grace. Even when in the moment I don't have the results I wish to see, I know it is going to happen because I have faith in her.)
Ask your ancestors what their beauty rituals and regimes were. Doing routines that your ancestors did will create a closer bond with them and also build confidence in your ethnic features.
Items that are represented as love: roses, cinnamon, honey, sugar, vanilla, coriander, basil, chamomile, carnations, tulips, lockets, keys, & hearts
Items that are represented as beauty: cowrie shells, orchids, peony, ribbons, veils, & bows
Items that help enhance intuition: seashells, conch shells, rosemary, lotuses, & feathers
Chinese guashas & jade rollers help reduce stress, tension, and puffiness in your facial muscles. It can also help sculpt your face.
African waistbeads were worn by women under their clothes to help slim their waist and also attract love. Depending on the crystals used, it would also help manifest abundance.
Some beauty crystals used for love, beauty, & intuition are: Rose quartz, jade, pink tourmaline, moonstone, amethyst, selenite, garnet, carnelian, and turquoise.
You can carve sigils or symbols onto your candle, an easy one to use is the venus symbol ♀️.
A list of meanings for the scents of the candle, wax, or deodorizer in your home. Here is the list for incense.
Candles are great to seal your spell jars or use on their own for magick.
A list of different burning sticks you can use (smudging, white sage, and Palo Santo is a closed practice)
The scent of your perfume can be used for seduction or attracting love/popularity.
Soap, shampoo, or conditioner can be used to cleanse your energy.
Ingredients in foods, cleaning, haircare, skincare, or beauty products can have magical properties that you can attract towards you or your home. (I.E: Lavendar for peace & tranquility, Lemon for warding off negative energy, & Vanilla for love)
"The hair theory" trend is a form of glamour magick. Doing your hair differently can create a new persona and change how people perceive you.
Depending on your hair color it can represent the elements.
Your hair texture can symbolize what power you possess: Coily hair grows upward and rises towards the sun. When using their awareness, they are highly observant and courageous. Coily hair has the fire element. Curly hair breaks hexes and spiritually protects the mind. Due to it's volume and resemblance to a cloud, it has the air element. People with wavy hair are intuitive, affectionate, and sensitive, their element is water. Straight hair is the most connected to the earth. People with this hair texture can be introverted, dependable, and grounded.
Your hair length signifies your current state of energy.
Short hair is connected to father sky.
Long hair is connected to mother earth.
It is best to cut your hair when you are in need of releasing stress, anguish, and turmoil.
You can set your intentions into the hair that you braid.
Black people can cornrow patterns or symbols onto their scalp for manifestation.
Locs symbolize freedom and wisdom from the ancestors.
Twists can be used for spiritual binding.
Read here for more on hair witchcraft & hair astrology.
Wearing headscarves, hijabs, bonnets, durags, or hats can protect you from the evil eye or if you're an empath, it can protect your energy from being drained in public spaces.
Do not make any physical changes during a Venus retrograde.
Plastic surgery can alter one's identity. It is like putting on a different mask. It can become an addiction to people who feel lost in life. While for others it can give them a new path to start on.
You can paint sigils or symbols for nail art.
The nail shape you have or get done at a salon can correspond to Onychomancy (https://www.tiktok.com/@taisoleil/video/7035737221068082479?_t=8etXLhtR3LH&_r=1)
You can also use yours or other's eyebrows for divination.
Straight eyebrows: someone who is level headed. Round eyebrows: someone who is compassionate with a kind heart. Arched eyebrows: someone who is independent. Thick eyebrows: someone who can be stubborn and goal oriented. Thin eyebrows: someone who is bold and daring. No eyebrows: someone who is a risk taker and can be careless. The unibrow: symbolizes good luck, fertility, & serendipity.
Your eyelashes are for good luck (which is why people make a wish on fallen lashes, they are similar to dandelions).
Different lash styles can be used as a "barricade".
Manga/spiked lashes: makes you appear pure & innocent, can get away with stuff more. Fluffy lashes: depending on the thickness, it can resemble a spider, therefore can cause someone to have a intensive aura. Cat/hybrid lashes: Increase in clairvoyance, see past the 3D, and have the senses of a feline. Natural lashes: The gaze will be comforting and welcoming to others, they can see into your soul.
Your eye color can mean what powers you have for spells. Colored contacts can create a different outcome.
Glasses can be used for insight and enlightenment. While sunglasses or shades, can make you more mysterious/hide your identity.
For those with periods, cycle syncing can help with increasing productivity.
Depending on your body shape, weight, & features it could symbolize your status in society.
In ancient Greece, people who were voluptuous with plump bellies were seen as healthy & rich. It was a sign of being well fed and treated like royalty.
In Africa & Southeast Asia, long necks signify having dignity & elegance.
Being tall could be seen as powerful, while being short could be seen as delicate. If you are average height, you could be seen as harmonious.
Physiognomy is the method of using the face & body for divination. In China, it is a popular method for readings.
Moles, birthmarks, & skin tags are believed to be the sign of being a Witch.
Vitiligo can mean spiritual purification & finding beauty in your imperfections.
It has been said that freckles are kisses from the angels. These people themselves can be described as earth angels or have a closer connection with archangels.
The form of your freckles can symbolize different things. If they form in a straight line, it could mean you are a focused person. If they are scattered, you like to go with the flow in life. If your freckles come and go during the seasons, you like to experience change or excitement often in your life.
Freckles & beauty marks overall show signs of a person having a unique character.
The clothing you wear can have a mystical effect.
Baggy/layered clothing: spiritually protective. Revealing clothing: free spirited & alluring. Patterned clothing: Makes you illusive or hard to decipher. Animal print clothing: embodies the energy of said animal (I.E: Tiger print would make you appear cunning & fierce). Colorful clothing: your spirit will seem more youthful & vivacious.
The shoes you wear can make you walk into new opportunities unexpectedly.
You can keep a piece of paper that has a spell in your shoes for good luck or attracting your desire.
Buying shoes and watches for your romantic partner is bad luck in hoodoo (Shoes can make someone walk out the door and leave forever. While watches can make someone look at the time they have left with you.)
Earrings can help you hear what others say about you or what gossip is going around. (I heard the most compliments the other day while wearing my gold hoops 💫)
A necklace that has a charm or crystal can be used as a tailsmans, amulet, or pendulum.
Wearing rings on which hand or finger could enhance your abilities.
The same way there is money bowls, you can also make love or beauty bowls, or even use your jewelry box.
You can use color magick when doing your makeup or choosing an outfit.
Primer, lotions/moisturizers, body butters, oils, and gels can be used for sigils.
Foundation is for stability and being secure with yourself.
Concealer "cloaks" or "veils" your weaknesses or insecurities.
Contour makes space and structure for your desire.
Eyeliner can be used as a tool. It wards off negative spirits & people with bad intentions.
In ancient Egypt, the use of Kohl represented rank and achievement.
Mascara can be used to give you a different perspective in things or make you more open minded.
Eyeshadow enhances your eyes & brings more depth or dimension. Makes your gaze hypnotic & enticing like a siren's.
Highlighter shines your best qualities.
Bronzer makes your presence more warm & friendly
Blush is for playfulness, youthfulness, flirtation, and vitality.
The lip product you use can speak your desires into fruition. It also make your words sound more beautiful. People will want to listen more because they will feel attracted to your voice.
Lip gloss: makes your intentions "stick" to you. Lipstick: Leaves a "mark" on your target (especially if it's someone you fancy 💋). Lip stain: makes your words have a permanent effect on people, they won't forget you. Flavored lip balms: makes your kisses addicting.
Powder enhances your spell & adds a touch of good luck.
Setting spray finishes the spell.
528 Hz is the frequency of love.
Listening to frequencies, music, & subliminals can attract your desires.
You can make a playlist for your deity or ancestors to channel messages from them.
Here are some celebrities who used mirror work or glamour magick to manifest:
Beyoncé's Renaissance album has themes of having a good self concept, knowing your worth, manifesting self love & abundance.
Marilyn Monroe used visualization & affirmations to manifest her beauty and fame: “I daydreamed chiefly about beauty. I dreamed of myself becoming so beautiful that people would turn to look at me when I passed.”
Michael Jackson would keep sticky notes and a diary full of affirmations in his room by his mirror: “I'm beautiful (4x). I'm gorgeous. [Bad..?] Is for me, who can be against me? I'm beautiful. I'm a new person now. Beautiful, knowing the secret, and determined with fire[?] to move mountains in all I do. Molding my own world. I'm beautiful. The old me is behind. I will much ahead anew. - MJ”
Alexa Demie stated in a interview with Vogue that she would say affirmations in the mirror daily in the morning and it helped her manifest clear skin: “I have beautiful, clear, acne-free, scar-free skin.”
Princess Nokia is a bruja and is well known for her constant change in appearance: “Casting spells with my cousins / I'm the head of this coven / I'm a shapeshifting bitch, you don't know who you loving.”
Thanks so much for reading, I wish you all the best of luck on your journey 🤍🤍🤍
holding eye contact when speaking to someone. takes some practice but so so worth it <3
don't be shy about your niche interests!! even if people don't fully get it, it makes you interesting!!
remember people's names!!
accept compliments, don't go "oh noo you're too kind I'm so ugly I look awful blah blah blah" when people say something nice to you.
signature pen. Don't question it. every cool girl has a signature pen.
always look out for others, make sure no one feels left out when you hang out with a group, check up on your friends, etc etc
listen closely and think before you speak, that way you won't stumble over your words and appear more collected and calm! :)
"please" and "thank you" ALWAYS.
you don't have to be perfect at something to have fun. I'm terrible at golf (a danger to myself and others) but people don't mind and think it is cute and fun... a win-win for me lmao
dressing up? normal to you. Don't save your cute outfits for "special" days; every day is special and you deserve to look gorgeous. <3
Oh and sit up straight ;)
As always, please feel free to share your own suggestions and tips in the comments! <3
✩‧₊*:・love ya ・:*₊‧✩
Stressed to Blessed July Rules and Guidelines🧘🏼♀️🕊️
Hey cutiesss! Welcome to Stressed to Blessed July!!! I am very excited about this challenge and I hope you guys are too. The way this challenge is going to work is a little different than Healthy Girl June. I want this to be a little more personalized to the individual person doing this challenge. That being said instead of giving you daily tasks I want to give you daily journal prompts and then maybe three weekly tasks+ the daily rules that will be below. I think this will work better for this challenge and allow you to improve what you need to improve.🧘🏼♀️🎧🕊️🤍
Rules!
You must complete 3 daily tasks that go towards your goal as a whole every single day! These tasks will be set by you the night prior.
You must block off and hour in the mornings and an hour at night for self care and relaxation (no work/phones allowed)
Everyday you will complete a 10-20 minute reset on your space to keep the area clean and stress free.
Journal everyday (I will be giving journal prompts but if you want you can do different ones as long as you journal every day)
What to do before July
Write down a list of what is stressing you out the most and why that is.
From that list create goals that will lessen the stress that is caused by it (if you guys want to send in asks I can help come up with ideas for goals)
These goals then become the tasks you will do every day.
Good luck cuties🎧😘
so summer has finally arrived and school has ended. and ofc, we want that hot girl summer with the perfect body, mindset, habits, holidays, and a great time in general but what if we have sorta strict parents who are just.. parents. so here are some tips to have your dream summer and glow up but also make it family/ teenage friendly!
GLOW UP:
external glow up tips:
numero uno: WORKOUT. yes, ofc this is on here, what did u think? work.out. decide why u wanna workout first: healthy body? dream body? abs? being stronger? for happiness? for fun? then, you can find a workout on youtube / pinterest for the one you want. (also what i love doing is the workouts on pinterest where its related to a tv show)
smell nice! perfume, scented shampoos/ body scrubs, etc.
SUNSCREEN. trust me, u DO want to put it on.
skincare! moisturiser, lip gloss/ lip balm, exfoliation, etc.
put cold spoons under your eyes in the morning to reduce puffiness.
u dont like something? fix it! i didn't like my teeth for a while, so i got braces. you can't fix it? stop worrying about it and just give it to god cus u got better things to do
MANIFESTING:
affirmations!! affirmations in the mirror, listening to them, repeating them, thinking them, they helped me SO much!
Believe you’re hot. As simple as that.
Visualisation. Imagine people giving you compliments and staring at you all day long
internal glow up tips:
confidence. duhhhh! heres a guide to self love& confidence
abundance mindset. everything works out in YOUR favour.
detachment. stop taking shite so seriously. honestly, if someones hating on you then pity them or laugh then move on. like ur too busy to spend even a second of your day to make someone feel bad about themselves or argue about something pointless.
keep learning! educate yourself, expand your knowledge and your mind.
HAPPINESS. the real glow up starts when you're genuinely happy with who you are and where you are. be a light, carefree, bubbly girl but also remember to set standards and boundaries. when you're just genuinely happy, life truly does start to get better.
hotness is a mindset.
other tips:
channel your little kid energy
take a bunch of photos! (at the end you'll basically have a pretty summer mood board)
don't be on your phone all the time. try to ✨socialise✨ your time on earth is limited don't waste it on crusty, unhot stuff. ur parents will thank you for this as well
romanticise it. (laugh. smile. wear nice clothes, talk to people, get lost in a daydream. appreciate the beauty in stuff. even if its just a sofa.)
be positive. quit complaining. be happy and focus on what you have. spread love and happiness! you're privileged and you are a privilege. act like ittt!
stay present minded. live here, now.
listen to groovy, aesthetic-themes music. to get u into the moooddd!
become a better person. a better daughter/ son, sibling, friend, person in general.
GET OUTSIDEEEE!!!! TOUCH SOME GRASS. its sunny, its summer, why tf r u staying indoors????
sleep girl. sleep. just because you don't have to wake up early tomorrow, does not mean you can stay up till 2am watching netflix. sleep makes your skin glow, makes you look prettier, makes you happier and 10000 more benefits. so sleep.
channel your creativity! (paint, draw, sketch, write, poetry, music, etc.)
play. you're still young!! have fun and do silly and embarrassing things while you still can!!!!!!!
create a summer mood board!
channel a certain era- barbie summer, blair waldorf summer, hot girl summer, etc.
bucket list ideas:
go to a park
redecorate your room
spa day (w friends)
girl slumber parties! (face masks, girlie things, movies)
volunteer somewhere
beach day!
write letters and kiss them (like those pretty pinterest summer!)
go biking (i love doing it in the mornings)
bake! (cakeeee)
get back into some old hobbies (childhood nostalgia)
gardening. care for a plant (then talk to it when you feel sad ur won't be insane i promise)
look at the sunrise / sunset
read dude. just read and romanticise it with a pretty comfy space
make a goal. then work on it so hard that you get it!
learn something new (for me i rly wanna learn crochetting)
scrap booking
do a workout with friends
video diary!! (film everythinggg)
make jewellery (u can sell them after if u want. also there are tons of jewellery making kits on amazon or toys r'us!)
donate / sell stuff (like books and toys)
flower press (with printer tho)
dance with your friends
wear jewellery!! summer necklaces, bracelets, etc!
go for walks (w friends)
get your nails done. (you don't have to go out to get them done. you can do it yourself. i dont have nail polish but my friend does so we love putting it on together)
make some new friends! (join clubs, visit new places, talk to people, join classes,)
go to the beach
"what makes life so beautiful is the fact that it ends"
Why is your morning routine so important?
I used to be that girl who woke up to the sound of a blaring alarm seconds before school started. Got up grabbed myself a bowl of fruit loops or a bagel and left for school. Of course, I was younger back then. It didn't affect me much until I got older. Firstly, your body is hypersensitive to everything in the morning. Your brain is being activated after a long night's rest, it's hyper-aware of its surroundings. Your cortisol is at its peak in the first few hours of waking up. When you make your body wake up to the sound of a stressful alarm, and rush yourself out the door, especially with bad nutrition, it sets your day up for stress and less productivity or motivation. You may not notice it, but your body definitely does. If your body is in a chronic state of stress or even In the mornings, it can lead to a multitude of side effects such as anxiety, digestion problems, weight gain, fatigue, high blood pressure, and the list goes on. Some of us like me won't even notice how stressed out our bodies are until we change it. So don't think because you don't notice it much doesn't mean it's not there, you're just used to it. So, my solution? Here is (in short) what I did to help make my morning routines a lot more relaxing to set me up for a successful day.
1: Wake up much earlier before you leave the house, I wake up around 6:30-7 most days. Make sure you sleep early the night before because sleep is so important!!!
Tip: Stay off your phone an hour after waking up to reduce any excess stress
2: Changed my alarm to birds to make it more of a natural wake-up. I know you might think this won't do anything, but the one apple makes for the sleep setting is super loud!
3: Do a morning meditation. This can be affirmations, guided, or even just music.
4. Work out or stretch. It can even be 5 mins, just wake up your body.
5. Get some vitamin D. Getting some real sunlight on your face without sunglasses helps our body naturally align with our circadian rhythm and can help wake you up and also get a good sleep when its dark out.
6. Eat a healthy breakfast. For me, I love something with high proteins and a balance of fats and carbs.
7. Have a ritual drink. This can be an herbal tea or just some regular coffee. Having a warm drink every morning helps me relax.
8. Journalling. Journalling helps me find my thoughts for the day or plan it out, it's a game changer when I do.
Of course, these are a lot of things and many of you might have other things to do in your lives, so take it slow and just start little by little! Eventually, you can add more things into your routine to make it personalized, but this is what I've found to help most. All journies are personal and what works for me may not work for you.