Dont Cry. Colossal Squid Seen For The First Time Ever In Its Natural Habitat, Ok?

If you like frogs. Or possums. Or cool builds. Or happiness. This is the video for you.

By the way, you can improve your executive function. You can literally build it like a muscle.

Yes, even if you're neurodivergent. I don't have ADHD, but it is allegedly a thing with ADHD as well. And I am autistic, and after a bunch of nerve damage (severe enough that I was basically housebound for 6 months), I had to completely rebuild my ability to get my brain to Do Things from what felt like nearly scratch.

This is specifically from ADDitude magazine, so written specifically for ADHD (and while focused in large part on kids, also definitely includes adults and adult activities):

ADDitude

How to Sharpen Executive Functions: Activities to Hone Brain Skills

Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily func

Here's a link on this for autism (though as an editor wow did that title need an editor lol):

Kenneth Roberson, Ph.D.

Enhancing Executive Functioning Difficulties in Adults with Autism

Practical Strategies for Enhancing Executive Functioning Difficulties in Adults With Autism - Living with Autism Spectrum Disorder (ASD) as

Resources on this aren't great because they're mainly aimed at neurotypical therapists or parents of neurdivergent children. There's worksheets you can do that help a lot too or thought work you can do to sort of build the neuro-infrastructure for tasks.

But a lot of the stuff is just like. fun. Pulling from both the first article and my own experience:

Play games or video games where you have to make a lot of decisions. Literally go make a ton of picrews or do online dress-up dolls if you like. It helped me.

Art, especially forms of art that require patience, planning ahead, or in contrast improvisation

Listening to longform storytelling without visuals, e.g. just listening regularly to audiobooks or narrative podcasts, etc.

Meditation

Martial arts

Sports in general

Board games like chess or Catan (I actually found a big list of what board games are good for building what executive functioning skills here)

Woodworking

Cooking

If you're bad at time management play games or video games with a bunch of timers

Things can be easier. You might always have a disability around this (I certainly always will), but it can be easier. You do not have to be this stuck forever.

December 26-29, 2024

Dealing With Executive Dysfunction - A Masterpost

The “getting it done in an unconventional way” method.

The “it’s not cheating to do it the easy way” method.

The “fuck what you’re supposed to do” method.

The “get stuff done while you wait” method.

The “you don’t have to do everything at once” method.

The “it doesn’t have to be permanent to be helpful” method.

The “break the task into smaller steps” method.

The “treat yourself like a pet” method.

The “it doesn’t have to be all or nothing” method.

The “put on a persona” method.

The “act like you’re filming a tutorial” method.

The “you don’t have to do it perfectly” method.

The “wait for a trigger” method.

The “do it for your future self” method.

The “might as well” method.

The “when self discipline doesn’t cut it” method.

The “taking care of yourself to take care of your pet” method.

The “make it easy” method.

The “junebugging” method.

The “just show up” method.

The “accept when you need help” method.

The “make it into a game” method.

The “everything worth doing is worth doing poorly” method.

The “trick yourself” method.

The “break it into even smaller steps” method.

The “let go of should” method.

The “your body is an animal you have to take care of” method.

The “fork theory” method.

The “effectivity over aesthetics” method.

really good tiktok

Transcript:

Girl, just do it fat. Don’t wait until you’ve lost enough weight. You’re worthy of taking up the space that you fill. Live your life now. Don’t wait for some future version of yourself that you think will be more deserving. You have every right to pursue your passions and dreams just as you are today. Your worth isn’t tied to a number on a scale or the size of your clothes; it is inherent in who you are. You’re allowed to be seen, heard, and celebrated in whatever body you inhabit right now. Don’t let anyone or anything convince you for too long. So go out. Do it fat! Wear the clothes you love, pursue the opportunities that excite you, and live unapologetically. There’s no reason to put off living the life that you want, waiting for a moment that you’re not even sure will come. You deserve to be happy and fulfilled just as you are, and the world needs you exactly as you are today. Everything good that has ever happened to you, happened in this body. Girl, just do it fat.

bell hooks mentioned going through a time in her life where she was severely depressed and suicidal and how the only way she got through it was through changing her environment: She surrounded her home with buddhas of all colors, Audre Lorde’s A Litany for Survival facing her as she wakes up, and filling the space she saw everyday with reinforcing objects and meaningful books. She asks herself each day, “What are you going to do today to resist domination?” I also really liked it when she said that in order to move from pain to power, it is crucial to engage in “an active rewriting of our lives.”

This post is a collection of all gov.uk petitions concerning trans rights and healthcare that I come across - it will be updated as and when I find new ones/when they close. Please sign and share if you're in the UK and just share if you're not <3

Petitions - UK Government and Parliament

Petition: Do not stop transgender people from receiving care in mainstream hospital wards

The previous government proposed changes to the NHS constitution which would mean transgender hospital patients in England may not be treate

Deadline: 9th of July 2025

Petitions - UK Government and Parliament

Petition: Increase funding for transgender healthcare to reduce waiting times & train GPs

Increase funding to help reduce transgender healthcare waiting times to 18 weeks. Fund training for GPs in identifying and diagnosing gender

Deadline: 14th of July 2025

Petitions - UK Government and Parliament

Petition: Legally enshrine the right of adults to physically transition using NHS services

Introduce a law to legally protect the right of those aged 18 and over to transition using NHS services. This should specifically cover phys

Deadline: 28th of July 2025

Petitions - UK Government and Parliament

Petition: Allow transgender people to self-identify their legal gender.

We believe the government should change legislation to make it easier for trans people of all ages to change their legal gender without an o

Deadline: 12th of June 2025

Feel free to share more petitions in the notes

Adding in the link to a post I've seen with some links to UK based charities you can support if you've got the means

"The Good War on Terror" written by Christopher Hayes.

I will be producing a print 'zine of this in the coming months. Join my Monthly 'Zine Club to get the first copies automatically sent your way!

Now I need to find out what filled this niche in my local ecology, since I'm reasonably sure northern California isn't canebrake country.

y'all ever reach the end of google