Me When I Dont Take My Meds "i Wonder Why Im So Irritable And Annoyed And Also Anxious This Must Have

Letting go is a process. Whether that's letting go of people, coping mechanisms or any number of things. It's okay if it doesn't happen all at once for you. It's okay if you fall back and have to let go multiple times.

''the secret history vibe is studying hard and loving the classics'' so close! the secret history vibe is a close group of pretentious idiots who secretly hate each other murdering people for the vibe and ignoring the concepts of the moon landing and hypothermia

i know palestine will be free in my lifetime. i know palestine will be free in my lifetime. i know i will see the day palestine is free and i will see her shake the dust of occupation from her heels. i know the old people and children of her history will return to their ancestral homes, their houses, their valleys, their olive groves, not to to set their roots down again because their roots have always been there, will always be there, but to grow again, bear fruit for harvest, and never be cut down again. i know palestine will be free. i grieve for palestine and dream of palestinian joy.

Good friends make life worth it. And a fresh glass of water after a long day makes it all worth it. Today I watched all the dogs pass me by. The lovers radiating with a beaming smile. I am sharing an almond tart with friends. I am dreaming of a bright future. “The Quran writes, “And the future will be better for you than the past.” I know this is true. I feel it in my bones. 

it's been one year of horrifying genocide, on top of over seven decades of occupation and violence. please donate to palestinian families to help them survive. if you don't know where to look, or are anxious about making a choice about who to help, head to gazafunds.com. please do what you can to help.

#yaaaaaaaaaa

So tutorial for homemade coldbrew maple syrup latte when?

Homemade Coldbrew Maple Syrup Latte to Save You

Ingredients:

Coffee beans

Water

Milk

Maple Syrup

Agave Syrup/Sugar (if wanted)

Recipe:

Make a large batch of coldbrew by steeping freshly coarsly ground coffee beans in water a day prior. No measurements, this is a vibes only recipe. Strain it to remove the coffee grounds.

Put some milk (can be substituted for barista edition milk alternatives) into a milk foamer with about one spoon of maple syrup or as much as feels good to you. Foam it. If you like it extra sweet you can add some agave syrup or sugar to the coffee to taste.

Combine, drink, be saved.

oh

TAKE A GLIMPSE INTO YOUR FUTURE. ENVISION A VERSION OF YOURSELF THAT FEELS WHOLE, LOVED, SAFE, NURTURED, AND FREE:

write morning & night routines this self takes part in.

how do they honor their joy?

who do they surround themselves with?

what do they do when they’re experiencing difficult feelings?

how do they speak to themselves? how do they speak to others?

how do they handle conflict?

write a list of ways that they care for their mind & body.

do they have a spiritual practice? how do they honor it?

do they have boundaries in place? if so, what?

do they embrace vulnerability? in what ways?

what do they do in their free time?

where do they place the most meaning in their life?

how do they bring in security and abundance?

Please say why you chose, I'm interested and please share for bigger sample