To The Person Commenting Skibidi On All My Posts

You are owed/entitled to nothing.

An important part of minimizing your own unhappyness is letting go of the idea that you are obligated to recieve, or keep, something. Anything. Epicurus said that "He who is not satisfied with little, is satisfied with nothing". But he's dead now, so I won't just quote him without explanation.

In modern society, more is never enough. Yet we believe that if we just had more, we would be happy. Honestly thinking it over, this probably stems from the fact that most people try to 'achieve' happiness and then maintain it indefinitely. Which, of course, isn't possible. If more was enough, any millionaire would waltz around in eternal bliss, and Elon Musk wouldn't need to micromanage his image to feed his ego.

So if achieving more doesn't make us happy, maybe lowering our threshold for what we consider 'enough' will? Well, for me it certainly removed a lot of misery (Though not all of it - I'm still not brave enough to touch and hold a larger spider in my hand) from my life, without needing any money.

You, reading this right now, almost certainly feel like you are owed something. There's a simple way to check. If you were to lose both your legs, would you be angry? What if you lost the love of your life much too early? Oh, and I'm willing to bet that most people would be angry if their phone was stolen, enough so to let it ruin their day. This misery is because you feel that you are owed your limbs, or partner, or whatever you hold dear. But to who? The universe? It's silly to think that you feel the universe owes you your legs, and that cursing it and being bitter would change it's ways.

And indeed, with time, people who lose limbs return to their regular state of mood. So you might aswell minimize the time between you losing something and accepting your circumstances. Which is to say: You might as well start accepting that you are, on a spiritual level, owed fuckall.

You aren't owed people's appreciation or adoration no matter how good of a person you are.

You aren't owed a good girl just because you're a nice guy who would treat her like a queen (If you find yourself identifying with this one, you should maybe just try not thinking you are owed the affection of others from being a merely decent person)

The only thing I would argue you are entitled to is air. More specifically, you are entitled to breathe in air that isn't filled with Co2. This is because you're genetically designed to panic in such a case, no exceptions. So in that one instance, the harmony of nature is on your side, and you can freely panic to your hearts content.

With all this being said, I am definitely owed a heart and a repost by you. Otherwise you're a bad stoic and will go to stoicism hell (Las Vegas).

Remember to smile!

You are only as happy as you think you are!

Smile often, it makes you happier.

That is all.

"How do you do, fellow alligators"

Why I think self-pity is the bane of our joy

Stoicism is an old philosophy which is only now starting to have a modern rennecaince with new ideas and concepts. This is great, because it allows us to develop brand new doctrine to fit the world around us, and terrible, because it means we don't have the answer for everything. However, one of the things that are being explored the most as of now is self-pity. This is a very prevalent state of mind in the western world, where it has become so common to complain about the small things that it can seem almost competitive.

Our ability to complain has combined with our ever-rising standard of living to create cartoonish complaints that we are gasping to share with the world around us, who are trying to voice their complaints. As Vers writes: "Alle kalder ud, men ingen gider at svare" (Everybody needs to be heard, but nobody is willing to listen). This has lead Neils Overgaard, a man I deeply respect and look up to, to create what he calls the "immigrant test": Basically, you take whatever thing is bothering you in the moment, and you imagine that you have to tell it to a mother of 5 children who has left Sudan, crossed the Sahara, been illegally exported across the Mediterranean, and finally landed in Greece, ready to live out the rest of her life at the lowest bottom of our society. Your task is now to look her in the eyes, and tell her about the problem that is letting you down, and if you think you can do that, THEN it is worth thinking about.

Self-pity is not the same as complaining, though. I would argue that self-pity is what happens when you systematically feel rightious to complain and the world around you validates this feeling. And what you're doing on a psychological level is train your mind to focus on the negatives and hold on to them, so that you can pass them on to others. Surely, my friends, a brain that only notices and focuses on the bad things is not a happy one, right?

So how do YOU avoid self-pity and the need to complain in general? Well, you're not out of options (though it may be tempting to say that you are). In this post, my advice will be to FORTIFY. Back in the day, people used to say "man up", but that's kinda turned into a toxic thing that means "push it down", and it's also only for men. So now we have the new word "fortify", which is much better. How do you fortify? That's up to you, but it should ultimately make you a more emotionally resilient person. Focusing on the next step can be a great way of fortifying, for example:

Your car breaks down on your way to work. You are going to be late. Do you: A. Have your mood be ruined over the situation, complain to your boss when they ask you why you are late, and get pissy when you get the repair bill? B. Accept that the situation is out of your hands, focus on getting your car towed and finding another way to get to work, and calmly explain to your boss that your car broke down and you still showed up ready to work?

It's entirely up to you, but option B is not only a calmer, more pleasant way to handle the situation, but it also makes you a more resilient being in the future, because your brain will recognise your handling of the situation and be calmer the next time something unpredictable comes up, thus marking the start of a good spiral.

There will be more in the next post, to make it easier to digest.

Love you all! - Anthony

ICELANDIC CANNOT BE REAL BRO-

SO MUCH FOR IT BEING IMPOSSIBLE TO READ IT'S STILL EASEIR THAN SWEDISH

"hænder kniv i dig og hitter ikke" like sure it doesn't WORK in Danish Grammar but if you said this to someone they would understand it. The nordic unity is real.

[throws a meat cleaver at you and misses] [throws a meat cleaver at you and misses] [throws a meat cleaver at you and misses] Dude stay still jesus christ [throws a meat cleaver at you and misses] [throws a meat cleaver at you and misses] [throws a meat cleaver at you and misses]

I doubt he cares but the sentiment is correct. You are bolstering and enforcing real sickness from people around you by promoting ED. Shame on you.

i always think about how ed sheeran must feel about the tag #ednotsheeran

Pictures like these keep me alive.

The thought that they are out there, waiting to be experienced.

If I'm ever asking myself "why am I alive?", I tell myself "To see places like these"

This goes for men, too.

confidence guide for awkward girls 💫

LEARN TO SHUT UP. this is the first advice because it is probably the most important one, but the one that took me the longest to comprehend and master. girl, literally just shutting the fuck up does wonders. most of the times I was embarrassed out of my mind was coz I said something completely avoidable, only because I believed that being quiet was either rude or more awkward than whatever I rambled at that moment. bzzt, WRONG! being quiet means first of all being non-reactive, which gives you time to really reflect on what's being said and whether or not it even requires a response, and guess what; like 80% of the time, it does not. you are allowed to not respond, nod along, go "hmm" or "oh!" and leave it at that.

LEARN TO "FAKE" SMILE. this may seem controversial but it helps me so much. I've always been accused of looking mean, bitchy or just too serious, especially since I started to shut the fuck up (see previous item). and I am guilty as charged: I do have a RBF and when I am focused my eyebrow goes ò_o and I look judgemental and almost evil, and when I tried to balance it out by being funny or witty, it just came off even more awkward. the solution? I've started practicing a fake smile in front of the mirror when I was about 13 years old until I got the muscle memory of it so perfectly that now it's my response to nearly everything that I don't want/can't respond to. throwing an easy smile into a conversation will make you seem relaxed and in control even if you're bubbling anxious inside, and people will feel more at ease with you. also: learn to be generous with compliments, and try to make them your auto-response as well!

STOP COMPARING YOURSELF. comparison is the mark of insecurity and envy, and it's one of the ugliest and most useless habits you can have. yes, useless: what benefit do you get from comparing your face and body and circumstances to somebody else's? and please don't pretend you're getting "inspiration" from them. listen, you are your own lane. you are your entire universe. there is no other life to be lived, no other body to embody. this is it. these are the cards you were dealt with. the longer you try to peak into somebody else's cards, the longer you'll be ignoring yourself and neglecting your game. abandon ideas such as comparison, imitation or judgement towards others. confidence starts and ends with focusing on yourself.

LEARN TO CUT PEOPLE OFF. accumulating people in your life like they're pokémon is gonna be your downfall, because it's obvious not everyone can stay. imagine if a growing tree held onto all its leaves and branches, even the ones in obvious decay, how ugly and weak that tree would be, how much energy those dying parts would steal from the new ones in need of flourishing. it's the same with relationships. when someone disrespects you, hurts you, or simply doesn't align with you anymore, and you find excuses to keep this person around, what you're doing is betraying yourself, and how are you gonna have confidence in someone who betrays you? learn to cut people off or to simply let them go, and watch yourself become lighter and brighter.

QUIT BEING A BITCH. something people don't seem to understand is that the rude, conceited, mean girl persona is always revealed to be a small, petty and insecure rat on the inside. I've wasted years of potential connections trying to emulate the Blair Waldorf-y, Regina George-y vibes, trying to balance out my awkwardness with what I thought was their fierceness, because I was missing the whole point that their confident selves were lies. no girl or woman who is confident in herself spends any amount of time being a bitch, scheming to take people down, minding everyone else's business to make sure she stays on top. true confident people are kind even in the face of rudeness, they glow in shadows; their strength lies in tenderness. the sooner you give this mean girl show up, the better.

ABANDON YOUR NEED FOR APPROVAL AND COMPREHENSION FROM OTHERS. seeking approval is a very obvious trap but seeking comprehension is also dangerous, because the second people start doubting or questioning you – which is always going to happen when you decide to make a change of habits, traits, lifestyle etc – and you decide to explain yourself, you're accepting the premise that what you're doing is incomprehensible. if you're truly sure of yourself, there will be no need to assure others of yourself. if your peers or strangers don't understand it, so what? that's their enigma to sort out. respond to yourself and yourself only. if you understand and approve yourself, that's all you need, period. live for your damn self.

GOOD LUCK, LITTLE STARS 💫

3 am motivation

Guys, do NOT get motivated at 3 am!!! (gone wrong)

Yeah so basically, it's a little tragic to think about. Why do we get it? I can't say I know with certainty, but it's either that we run out of distractions and our brain thinks it's finally time to be productive (which is sad in the way watching a puppy try to play with a cat that's not having it, is sad). The other reason is that our brain doesn't want to send the motivation until it feels confident enough that you won't actually do it, so it does it late at night when you want to sleep. In this case, that's just a serious lack of self-dicipline where it feels uncomfortable to do something productive due the Feeling of Resistance.

I do think it's the first one, which sadly is the less straightforward one of the two to solve. I don't know exactly how to overcome it, but I do know that I have overcome it myself, so it is possible. Make your own conclusions on this one, I'll just explain how productive work usually goes for me (when it goes right)

I get something assigned. I mentally make a note of it, when it's due, and how long it will take.

Later on, I decide when to do it. This may be immedeately after the first step but not always.

5-15 minutes before it's time to do the task, I pull it up and ready myself for it. This basically just means reading up on it, remembering what it's about, and letting my subconsious work a little.

Here's where I usually get that motivation. While I technically don't have to get started yet, I will often pick up on a good way to start, and decide to go immedeately. The entire feeling of resistance is eliminated and the work ends up not being that difficult.

When the time for the task has come, I clear my mind and start working. If I don't know how to get started (meaning that no sudden burst of flow and motivation hit me), I write something terrible until it gets me on a road of productivity, and then I fix the start later.

For the record: This does not always work. At all. Litterally today, as I was writing this, I should have been getting started on an assignment.

So yeah probably don't believe anything you hear me say, the hell do I know.

Love, as always, from Anthony

When you get lost and you end up in the enemys spawn

right wing trolls acting up on tumblr always fascinate me like what are you doing making a fuss about pronouns on the pronouns in bio website you’re in enemy territory like are you lost or something