Oatmeal. Supplies many minerals, roughage, vitamin B1 and B6, antioxidants, proteins. Good for Clare skin, shiny hair and strong fingernails.Slows skin aging. Reduces white spots on fingernails. Before and after workout for energy. #21daysofgoodhealth #oatmeal #haferflocken #prismacolorpencils #hahnemühle #hahnemuehle #hahnemuhle #foodillustration https://www.instagram.com/p/CKGLNdHBfrx/?igshid=1gjka5mmpuade
Coconut. Can alleviate heartburn and gastritis. Contains many minerals including Selenium. The oil is anti- bacterial and mushroom inhibiting. #21daysofgoodhealth #coconut #kokosnuss #prismacolorpencils #hahnemühle #hahnemuhle #hahnemuehle #foodillustration #femaleillustrator https://www.instagram.com/p/CKDoXguhnoW/?igshid=1dhjhaz7y8y2r
Pear. Rich in roughage, vitamins and minerals, boron supplier. Easily digestible. #vegetableillustration #fruitillustration #foodillustrations #colorpencil #cansonpaper #femalillustrator #femaleartist #healthyfood #birne #obst #früchte #lebensmittelillustration #obstillustration #birnenillustration #früchteillustration https://www.instagram.com/p/CKV6v8-BKXk/?igshid=15b7pnifpg30l
First day on instagram... https://www.instagram.com/p/CF7Euy8Bq5X/?igshid=us1dhxqezbdr
Cooky- Dino, acrylic on paper, art card
Meditation cushion. Quick sketch in watercolor and colored pencil. Here I will sit most of the day for 4 days, doing an online vipassana meditation retreat. Breathing in, breathing out ... Drawing also can be an exercise in awareness, just as everything else. https://www.instagram.com/p/CIDjRoNBP_A/?igshid=4adbya0yd83b
Happy Easter! 🐣🐇 In Germany Easter is a combination of ancient and Christian traditions. The hare is the animal of the goddess Ostera, who is bringing spring and fertility. Eggs have been symbols of fertility, new life and resurrection in old Egypt, antique Greece and Rome. In spring the Romans and Greeks have colored eggs as presents and decorated their homes with them. Christians celebrate the resurrection of Christ. Jewish communities celebrate Pessach, the liberation from Egyptian slavery. Have some nice and sunny days, whatever and however you celebrate. I wish you strength, health and happiness. https://www.instagram.com/p/CNHQyjWB6yQ/?igshid=180f6b609px20
Crossing snail. I was on a walk in the woods, when it crossed my way. Such an impressive old guy…